The innovative new sneaker will be available on February 15th.
Whether they're jumping rope or perfecting that yoga pose, these celebrities aren't letting coronavirus stop their fitness hustle.
The gym isn't for everyone, and that's ok! These 7 other exercise alternatives can also help you reach your fitness goals.
Put the snacks down, sis.
The former FLOTUS gave us a word on pushing through your workouts, and now we're running to the gym.
ESSENCE Editors tried the hip-twisting dance fitness craze that is Brukwine, and here's why we fell in love with it.
No time for the gym? No problem! You can work up a sweat quickly and from the comfort of your home with these fitness apps.
This small but mighty tool works out all the kinks and then some!
"My capsule items range from size XX-S to size 3-X," says Rowland. Merchandise is available for sale online now.