Nike Unveils The Nike GO FlyEase, Its First Hands-Free Shoe
The innovative new sneaker will be available on February 15th.
No Gym? No Problem: These Celebs Are Crushing Their Workout Goals In Quarantine
Whether they're jumping rope or perfecting that yoga pose, these celebrities aren't letting coronavirus stop their fitness hustle.
Work It! 7 Ways To Get In Shape Without Stepping Foot In A Gym
The gym isn't for everyone, and that's ok! These 7 other exercise alternatives can also help you reach your fitness goals.
These Photos Of Ashanti On Vacation Will Motivate You To Stick To Your Fitness Goals
Put the snacks down, sis.
Allow Michelle Obama To Be Your Monday Fitness Inspiration
The former FLOTUS gave us a word on pushing through your workouts, and now we're running to the gym.
Black Girl Approved: Brukwine Is The Ultimate Dance Fitness Craze Black Women Love
ESSENCE Editors tried the hip-twisting dance fitness craze that is Brukwine, and here's why we fell in love with it.
No More Excuses! Get A Good Workout In 20 Minutes Or Less With These 10 Fitness Apps
No time for the gym? No problem! You can work up a sweat quickly and from the comfort of your home with these fitness apps.
No More Excuses! This $22 Piece Of Equipment is Helping Me Keep My 2019 Fitness Goals On Track
This small but mighty tool works out all the kinks and then some!
Go Kelly, Go! 2019 Is Shaping Up For Kelly Rowland & Her New Fabletics Collection
"My capsule items range from size XX-S to size 3-X," says Rowland. Merchandise is available for sale online now.