Allow Michelle Obama To Be Your Monday Fitness Inspiration
The former FLOTUS gave us a word on pushing through your workouts, and now we're running to the gym.
No More Excuses! Get A Good Workout In 20 Minutes Or Less With These 10 Fitness Apps
No time for the gym? No problem! You can work up a sweat quickly and from the comfort of your home with these fitness apps.
No More Excuses! This $22 Piece Of Equipment is Helping Me Keep My 2019 Fitness Goals On Track
This small but mighty tool works out all the kinks and then some!
Go Kelly, Go! 2019 Is Shaping Up For Kelly Rowland & Her New Fabletics Collection
"My capsule items range from size XX-S to size 3-X," says Rowland. Merchandise is available for sale online now.