Breathing in the dry winter air increases moisture loss, increasing your risk of dehydration after doing intense physical activity.
If this is what 53 looks like we’re running towards it.
When it comes to their health, sleep is as vital as regular exercise and eating a balanced diet.
Dr. Sunyatta created Calabash Tea & Tonic to redefine what it means to heal — naturally.
During a recent episode of The Solve, Dr. Racine Henry discusses how intimacy and a healthy self-image can be restored…
The reality star opens up about the decision to remove her 38GG implants due to ongoing sickness.
First Lady Theresa Whitfield needed 2,000 stitches after being brutally stabbed in her church, now she shares her emotional scars…
Renowned Atlanta-based surgeon Dr. April Spencer breaks down how lowering your risk of breast cancer starts with changing your lifestyle.
Our moods, behaviors and physical and mental health are all influenced greatly by the home environment in which we live.