You Got This, Mommy! 5 Tips To Help New Moms Recover From C-Section Surgery
Childbirth is beautiful, but it isn’t easy. With these five c-section recovery tips, you’ll bounce back just fine.
Black Girl Approved: This Infrared Sauna Treatment Did Wonders For My Body
You don’t need to be on a beach to soak up all the benefits of the sun. We sweated it…
ESSENCE Wellness House Is Coming To Atlanta
Join us this spring for an immersive wellness experience designed to support you on your journey to putting YOU first…
ESSENCE Full Circle Festival Offered Free Health Screenings For Women In Ghana, Discussions Around Ending Period Poverty & More
The EFCF Day of Service also tackled the country’s early childhood marriage epidemic, sexual and reproductive health and gender inequality.
How A Facebook Group Became A Movement Inspiring Women To Get Up And Move Their ‘Brass’
After overcoming a serious illness, jazz singer Robin Barnes focused on creating a healthier lifestyle for herself and other Black…
ESSENCE's Chief Content and Creative Officer Wants To Help You Start The New Decade Right
2020 New Decade’s Resolution
Target's New Size Inclusive Activewear Brand Launches This Month
Target’s new activewear brand, All In Motion launches online January 17 and in stores on January 24.
Prioritize Your Self-Care In 2020 With This Wellness Checklist
There’s no time for excuses this year, sis — it’s all about you.
Serena Williams and Gabrielle Union Share Their Fitness Favorites On Amazon To Help With Your New Year’s Resolutions
For those interested in achieving a healthy lifestyle, these shops can certainly provide inspiration.
Here’s How You Can Become A Healthier, Happier You In 2020
Don’t get it twisted — the keys to being healthy and happier aren’t just about stepping inside a gym. It…