Tag: Fitness

Health & Wellness

So You're Ready To Be A Mom? Here's Four Ways To Get Your Body Ready

Health & Wellness

Work It! 7 Ways To Get In Shape Without Stepping Foot In A Gym

Travel

These Photos Of Ashanti On Vacation Will Motivate You To Stick To Your Fitness Goals

Health & Wellness

How A Facebook Group Became A Movement Inspiring Women To Get Up And Move Their ‘Brass’

Health & Wellness

Target's New Size Inclusive Activewear Brand Launches This Month

Tech

The Upgrade: 3 Apps To Get Your Body Right

Health & Wellness

13 Black-Owned Fitness Studios To Get Your Body Right In The New Year

Health & Wellness

A Tinder Date Inspired D.C.'s Newest Black Owned Boxing Studio

Health & Wellness

Black Girl Approved: This Black-Owned Boxing Gym Helped Me Stick and Move

Health & Wellness

2020 Will Be The Year of Self-Care With These Top Health and Wellness Trends

Beauty · Hair · Health & Wellness · Lifestyle · Natural

New Study Suggests Doctors Discuss Hair Care With Black Women To Reduce Barrier To Exercise

Fashion · Health & Wellness

The 7 Best High Impact Sports Bras For All Sizes

Health & Wellness

Every Boss Babe Should Have These Items In Her Gym Bag

Health & Wellness

Allow Michelle Obama To Be Your Monday Fitness Inspiration

Health & Wellness

6 Essentials To Building Your Home Gym

Entertainment · Only at ESSENCE

Regina King Was Ready To Save The Day Long Before 'Watchmen'

Health & Wellness

Black Girl Approved: Brukwine Is The Ultimate Dance Fitness Craze Black Women Love

Health & Wellness

No More Excuses! Get A Good Workout In 20 Minutes Or Less With These 10 Fitness Apps