Weekend Overeating A Problem? How To Take Healthy Habits From The Weekday Into Every Day
WW Digital 360 coach Kayla Jeter shares why eating and drinking in excess during the weekends happens and how a change in perspective can change that.
Sherri Shepherd Celebrates Black Hollywood Icons And A 20-Pound Weight Loss In Gorgeous Photo Shoot
The star showed off her weight loss and some stunning looks for a birthday photo shoot inspired by Black women in Hollywood.
Exclusive: Common's New Health Series 'Com + Well' Is His Latest Form Of Activism
The rapper talks about his new wellness series "Com & Well" and why health and fitness have been his saving grace.
Patti LaBelle Talks Staying Healthy And Finding Joy In Quarantine
This soul icon is doing self-care in quarantine, including eating healthy and making her doctor her BFF.
Hey, Keto Queen! Here Are 10 Low-Carb Snacks To Kick Those Cravings To The Curb
If you've turned to a keto or low-carb diet to help shed a few pounds, these snacks will be your new best friends.
5 Summer Dinner Recipes You Can Make In 30 Minutes Or Less
Celebrate summer with these easy meals that require minimal effort and time.
En Vogue Reveals Their Secret To Staying Fit And Looking Good
These R&B divas haven't aged a day! Here's their secret.
Dr. Lauren "The Culinary Doctor" Powell On Why You Should Invest In Your Health
You can't put a price on being well! Watch this segment from Essence Wellness House on why you should add healthy fruits and vegetables to your budget.
These Meal Delivery Services Will Keep You Healthy Throughout 2020
Between juggling work, life, relationships and family, it can be hard to find the time and energy to make healthy meals all week long.
Meal Prep Like A Boss With These Essential Tips
Meal prep can be simpler and faster than you think.