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Articles by: healthy eating

Exclusive: Common's New Health Series 'Com + Well' Is His Latest Form Of Activism
Health and Wellness

Exclusive: Common's New Health Series 'Com + Well' Is His Latest Form Of Activism

The rapper talks about his new wellness series "Com & Well" and why health and fitness have been his saving grace.
By Jasmine Grant · Sep 23, 2020
Patti LaBelle Talks Staying Healthy And Finding Joy In Quarantine
Health and Wellness

Patti LaBelle Talks Staying Healthy And Finding Joy In Quarantine

This soul icon is doing self-care in quarantine, including eating healthy and making her doctor her BFF.  
By Jasmine Grant · Aug 27, 2020
Hey, Keto Queen! Here Are 10 Low-Carb Snacks To Kick Those Cravings To The Curb
Health & Wellness

Hey, Keto Queen! Here Are 10 Low-Carb Snacks To Kick Those Cravings To The Curb

If you've turned to a keto or low-carb diet to help shed a few pounds, these snacks will be your new best friends.
By Jasmine Grant · Aug 17, 2020
5 Summer Dinner Recipes You Can Make In 30 Minutes Or Less
Food & Drinks

5 Summer Dinner Recipes You Can Make In 30 Minutes Or Less

Celebrate summer with these easy meals that require minimal effort and time.
By Kimberly Wilson · Jul 22, 2020
En Vogue Reveals Their Secret To Staying Fit And Looking Good
Health and Wellness

En Vogue Reveals Their Secret To Staying Fit And Looking Good

These R&B divas haven't aged a day! Here's their secret.
By Jasmine Grant · Apr 14, 2020
Dr. Lauren "The Culinary Doctor" Powell On Why You Should Invest In Your Health
ESSENCE Wellness House

Dr. Lauren "The Culinary Doctor" Powell On Why You Should Invest In Your Health

You can't put a price on being well! Watch this segment from Essence Wellness House on why you should add healthy fruits and vegetables to your budget.
By Jasmine Grant · Mar 10, 2020
These Meal Delivery Services Will Keep You Healthy Throughout 2020
Food & Drinks

These Meal Delivery Services Will Keep You Healthy Throughout 2020

Between juggling work, life, relationships and family, it can be hard to find the time and energy to make healthy meals all week long.
By Kimberly Wilson · Jan 18, 2020
Meal Prep Like A Boss With These Essential Tips
Health & Wellness

Meal Prep Like A Boss With These Essential Tips

Meal prep can be simpler and faster than you think.
By Kimberly Wilson · Nov 16, 2019
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