Guests practiced meditation and movement at wellness spots with the brand’s latest devices, finishing with fellowship and nourishing meals.
As the Love Is Blind alum prepared for motherhood and the one-year anniversary of her father’s passing, she reflected on holding space for both joy and grief this holiday season.
The call to be merry and bright can feel impossible when your heart is heavy. Instead, here are a few practices to help redefine what it means to truly be OK.
From taking nature walks to being present, and even just saying ‘no’, experts honor Mental Health Awareness Month with their favorite wellness practices.
In 2022, Candice Davis entered end-stage renal failure. She needs a kidney transplant to keep her health from deteriorating further.
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Brittny Horne turned a childhood love of puzzles into a wellness movement. You can find her vibrant puzzles at WeLoveUs.Shop, powered by ESSENCE.
The former Olympic great, who runs marathons, shared how her knees are holding up after years of running and dealing with an autoimmune disorder.
The pole dancer and pastor duo share how they became a match made in Heaven, their couple-care rituals, and more.
MyQueen Dickens, CNM, explains why they’re not doulas, and the extent of midwifery work, from delivery to overall everyday women’s health care.
Kameelah Phillips, MD, breaks down how to speak up during pregnancy care and raises the alarm on a serious postpartum issue for Black mothers.
Beloved TV host Ananda Lewis shares her story and a message to Black women about prioritizing their health in the new year.
Need to get in shape or track your calories? There’s an app for that!
Check out these celeb hotties breaking a sweat on Instagram.
The singer's most recent health scare left fans confused and concerned. So her dental surgeon set the record straight.
A certified lactation consultant and three moms share essential tips to help expecting moms on their breastfeeding journeys.
Black women face unique challenges on the breastfeeding journey. Here’s how to stay on track while heading back to the office.
Participants can register for free and donate to the charitable cause of their choice while running alongside the chart-topping artist.
The Olympic athlete opens up about how Ro, a telehealth platform, helped her access a weight loss drug after the birth of her second child.
Tate wants Black women to know that there's no prize for achieving, despite burnout.
Williams has been fighting to be free from her court-appointed guardianship, which began in 2022. The new examination results could create a setback.
The two celebrities are some of the latest to share their challenges with fibroids and create awareness about the health condition many women are struggling with.
As part of Ujima’s “Healing the Healers” activation, 70+ people gathered on Inkwell Beach with the iconic Polar Bears to take part in a decades-old ritual.
