Articles by: ESSENCE's Editor-in-Chief, Const

ESSENCE editor Constance C. R. White asks: What are the tools you need to succeed this fall?

Music has a lot of power of your. It's time to take control and decide what your mood will be today.

It's time to figure out what is best for you. Put that plan into action today.

It's time to do a self-check and see what's been bothering you. Find a solution and stick with it.

It's time to rethink who your company is this weekend. Find positive people for your weekend.

Before you kickoff your weekend, think about how you want to spend it.

How do you define happiness? This weekend take a minute to breath deeply and reflect.

What's stopping you from working out? Remove all roadblocks and start exercising today!

When you're stressed and in a jam, Constance C.R. White says, "So what?" That phrase keeps life's challenges in their proper context.

"Mother love recognizes your potential. It's forgiving," writes Constance C.R. White.

It's time for positive affirmations. Recite these lines to yourself to ensure a brighter attitude.