
Weekend Motivation: 6 Steps to a Successful New Season
ESSENCE editor Constance C. R. White asks: What are the tools you need to succeed this fall?

Weekend Motivation: Make Your Playlist Lift Your Life
Music has a lot of power of your. It's time to take control and decide what your mood will be today.

Weekend Motivation: Plan Your Work and Work Your Plan
It's time to figure out what is best for you. Put that plan into action today.

Weekend Motivation: Are You Solution Oriented or Problem Oriented?
It's time to do a self-check and see what's been bothering you. Find a solution and stick with it.

Weekend Motivation: Who Are You With?
It's time to rethink who your company is this weekend. Find positive people for your weekend.

Weekend Motivation: What is Your Intention?
Before you kickoff your weekend, think about how you want to spend it.

Weekend Inspiration: Cultivate an Attitude of Calm
How do you define happiness? This weekend take a minute to breath deeply and reflect.

Weekend Motivation: What's Stopping You From Exercising Today?
What's stopping you from working out? Remove all roadblocks and start exercising today!

Weekend Motivation: A Lesson From Brittney Griner
When you're stressed and in a jam, Constance C.R. White says, "So what?" That phrase keeps life's challenges in their proper context.

Weekend Inspiration: Mother Love
"Mother love recognizes your potential. It's forgiving," writes Constance C.R. White.

Weekend Inspiration: What You Can Control
It's time for positive affirmations. Recite these lines to yourself to ensure a brighter attitude.