Curious About CBD? Physician Safiyah Lyn-Lassiter Explains The Basics About This Wellness Product
During ESSENCE Wellness House, this Florida-based doctor tells first-time CBD users what to know before getting started.
Taraji P. Henson On Why The 'Strong Black Woman' Identity Damages Us
During a powerful conversation at ESSENCE Wellness House this past weekend, the actress explained why Black women's vulnerability, and not their suffering, is the true hallmark of our strength.
Jocelyn Gordon - Calming Breath
Jocelyn Gordon teaches how to calmly breathe.
Taraji P. Henson Talks Dealing With Hollywood Microaggressions At ESSENCE Wellness House
In a conversation brought to us by Ford, the 'Empire' actress shared a candid message about advocating for herself as a Black actress.
Dr. Keith Ferdinand On Why Hypertension Affects Black Women More
There are a number of lifestyle factors, according to this board-certified cardiologist, that high blood pressure is so common in our community.
Media Maven Necole Kane On Finding Pleasure In Life
The entrepreneur and media vet stopped by ESSENCE Wellness House and left us with a good word about Black women needing pleasure in our lives.
Kerry Washington Says This Is What Every Woman Needs In Her Beauty Arsenal
The 'Little Fires Everywhere' star got real about the importance of self-care and the role that beauty plays.
Lisa Nichols: 'Black Women Need To Stay At The Front Of Their Own Line'
The motivational speaker came joined the Essence Wellness House and explained why its time for Black women to put themselves "at the front of their own line."
Kerry Washington's Yoga Tutorial In Her Garden Is Everything You Didn't Know You Needed
Feeling stressed, overwhelmed, or downright tired? Take a few minutes to wind down with Kerry Washington, in partnership with Neutrogena, and her adorable dog Ms. Josephine Baker!
Dr. Anita Phillips Speaks On How Women Process Grief Differently
This therapist and minister breaks down grief's profound effects on women, and the scientific reasons behind it.
Questions You Should Ask Hospital Staff If Your Loved One Is Hospitalized With Coronavirus
John Hopkins Center for Healthy Equity Director Dr. Lisa A. Cooper shares critical insight for families separated from sick loved ones due to COVID-19.
Should You Really Be Worried About Your Credit Score During COVID-19?
The COVID-19 pandemic has us all worried about our bills, but should we be? Our expert weighs in at the ESSENCE Wellness House virtual summit.
Filing Unemployment For The First Time & Frustrated? Here Are A Few Things You Should Know
Washington Post Personal Finance Columnist Michelle Singletary broke it all the way down during our ESSENCE Wellness House virtual summit.
Wellness Break: 7 Songs From Kierra Sheard That Will Instantly Lift Your Spirit
Catch Kierra Sheard performing at the ESSENCE Wellness House virtual summit, streaming on May 8 live from ESSENCE Studios.
5 Mental, Physical & Spiritual Health Resources Every Black Woman Should Know About In This New Normal
To learn more about these resources & others, register now for our free ESSENCE Wellness House virtual summit, happening May 8.
ESSENCE Wellness House Is Back! Join Taraji P. Henson, DaShaun Johnson, Kierra Clark Sheard & More
This virtual wellness check-in will feature workouts, meditation, performances, information sessions and more as we digest the impact of COVID-19 on our communities.
Charlamagne Tha God Speaks On What Social Distancing Is Teaching Us
"The Breakfast Club" host and author says the coronavirus pandemic is making us all take a long look in the mirror.
Lifestyle Maven Rosalynn Daniels Shares A Quick DIY Activity That Your Kids Will Love
This fun activity is guaranteed to add a little more excitement to your never-ending family time.