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Tag: Essence Wellness House

Tips For Creating Your Healthiest Self As You Prepare For The New Year
ESSENCE Wellness House

Tips For Creating Your Healthiest Self As You Prepare For The New Year

By Essence · Dec 9, 2021
6 Things You Can Do To Help Protect Your Mental Health At All Costs
ESSENCE Wellness House

6 Things You Can Do To Help Protect Your Mental Health At All Costs

Clinical psychologist Dr. Melissa Robinson Brown shares her expertise during ESSENCE Wellness House: You Are What You Think.
By Essence · Nov 23, 2021
Olympic Champion Sanya Richards-Ross & NFL Veteran Emmanuel Acho Talk Learning To Prioritize Mental Health
ESSENCE Wellness House

Olympic Champion Sanya Richards-Ross & NFL Veteran Emmanuel Acho Talk Learning To Prioritize Mental Health

At ESSENCE Wellness House, the pair opened up about how they can relate to the mental health challenges of Simone Biles, Naomi Osaka, Lil Wayne & others.
By Rachaell Davis · Nov 23, 2021
Dr. Javar Godfrey Breaks Down How To Better Manage Your Thoughts, Triggers And Trauma
ESSENCE Wellness House

Dr. Javar Godfrey Breaks Down How To Better Manage Your Thoughts, Triggers And Trauma

"If what YOU think about me, means more to me thank what I think about me, then I have the problem."
By Essence · Nov 18, 2021
7 Important Self-Care Tips For Caregivers
ESSENCE Wellness House

7 Important Self-Care Tips For Caregivers

Caring for a sick loved one, helping someone financially, or supporting someone during a difficult time? These tips just might change your life.
By Rachaell Davis · Nov 18, 2021
Create A Mental Healthcare Plan That Works For You Using These 9 Steps
ESSENCE Wellness House

Create A Mental Healthcare Plan That Works For You Using These 9 Steps

Black women mental health experts talk through strategies for personalizing your mental healthcare blueprint.
By Rachaell Davis · Nov 16, 2021
Black Women Army Veterans Share What It's Really Like To Serve In The Military
ESSENCE Wellness House

Black Women Army Veterans Share What It's Really Like To Serve In The Military

Veterans Leslie Latrice and Lila Holley open up about managing your mental health as a Black woman in the military.
By Rachaell Davis · Nov 16, 2021
WATCH: Everything You Missed At ESSENCE Wellness House 2021
ESSENCE Wellness House

WATCH: Everything You Missed At ESSENCE Wellness House 2021

Some of today's most knowledgeable mental health experts and thought leaders bring relatable personal experiences & sound advice to the table.
By Essence · Nov 16, 2021
Self-Care Tips For Caregivers | Accepting Help
Videos

Self-Care Tips For Caregivers | Accepting Help

By admin · Nov 12, 2021
Tabitha Brown On Wellness
Videos

Tabitha Brown On Wellness

By admin · Nov 12, 2021
What It Means To Win At Managing Your Mental Health
Videos

What It Means To Win At Managing Your Mental Health

By admin · Nov 12, 2021
Essence Wellness House | Jasmine Mans Spoken Word Performance
Videos

Essence Wellness House | Jasmine Mans Spoken Word Performance

By admin · Nov 12, 2021
Creating Your Healthiest Self | Making Time for Wellness
Videos

Creating Your Healthiest Self | Making Time for Wellness

By admin · Nov 12, 2021
Breaking Intergenerational Patterns | Tichina Arnold on Healthy Communication
Videos

Breaking Intergenerational Patterns | Tichina Arnold on Healthy Communication

By admin · Nov 12, 2021
Military Mental Combat | Black Women In The Military
Videos

Military Mental Combat | Black Women In The Military

By admin · Nov 12, 2021
Life Therapy Moments With AJ Johnson | Worthy of More
Videos

Life Therapy Moments With AJ Johnson | Worthy of More

By admin · Nov 12, 2021
Anti-Anxiety Meditation | Letting Go
Videos

Anti-Anxiety Meditation | Letting Go

By admin · Nov 12, 2021
Mind Over Matter | When To Seek Therapy
Videos

Mind Over Matter | When To Seek Therapy

By admin · Nov 12, 2021
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