If you're thinking about joining one, here's what you need to know to make it through to the end.
Our moods, behaviors and physical and mental health are all influenced greatly by the home environment in which we live.
Do you want to get fit but don't have time to hit the gym? Boris Kodjoe's new app is the perfect solution.
If health is wealth, this two-day experience was the crown jewel of Essence Festival 2019.