The Truth About Black Women and Stress
It’s critical that we learn to manage stress and reclaim our mental, physical and emotional health. Here’s why
Taraji P. Henson Talks Dealing With Hollywood Microaggressions At ESSENCE Wellness House
In a conversation brought to us by Ford, the 'Empire' actress shared a candid message about advocating for herself as a Black actress.
Here's How Beauty Can Have Long-term Positive Effects On Your Mental Health
Psychologist Ayanna Abrams explains how those serums and jade roller purchases might actually be improving your mental health.
5 Beauty Products That Help Relieve Stress
In honor of Mental Health Awareness Day, incorporate these gems into your self-care routine.