Mindset and Movement Educator Catherine Ekeleme Talks Yoga and Breathwork As Healing For Black Folks
Movement and mindfulness educator Catherine Ekeleme talks about the healing benefits of yoga and breathwork for Black folks.
Feeling stressed, overwhelmed, or downright tired? Take a few minutes to wind down with Kerry Washington, in partnership with Neutrogena, and her adorable dog Ms. Josephine Baker!
Freedom at the Mat Online is making self-care more accessible to busy Black women globally.
"It's an emotionally messy ride, but one well worth taking," says Demetria Lucas on the acclaimed British writer's new HBO drama.
As Michaela Coel brings her bold beauty and unapologetic talent to roles in two critically acclaimed Netflix series, her confidence and power seem unshakable.