Workplace Burnout Is Real And Here's How To Cope
“Everyone’s tired and overworked and underpaid. That’s just reality," says one woman about her experience with burnout.
ESSENCE's Chief Content and Creative Officer Wants To Help You Start The New Decade Right
2020 New Decade’s Resolution
Prioritize Your Self-Care In 2020 With This Wellness Checklist
There’s no time for excuses this year, sis — it’s all about you.
ESSENCE And Target Holiday Market: A Preview Of Everything You Can't Miss At The Wellness Village
Join us in from December 13 - 15 in ATL for the ultimate holiday shopping experience featuring over 50 Black-owned brands!
Indulged In An Oasis of Self-Care At One Of These Atlanta Black Owned Spas
The next time you’re in the “A” and need some “you” time, check out some of the best black-owned spas to grace the 404.
Get Your Mind, Body And Soul Ready For 2020 With These 7 Spiritual Gifts
Manifest your intentions and get ready for the new year with these invigorating and healing products.
New Study Suggests Doctors Discuss Hair Care With Black Women To Reduce Barrier To Exercise
"It going to come down to increasing education about African American Hair."
Relax and Rejuvenate Yourself At These Black-Owned Spas In Houston
Next time you visit Beyoncé’s hometown — make sure you leave looking and feeling flawless.
Transform Your Home Into A Wellness Sanctuary With These Easy Tips
Our moods, behaviors and physical and mental health are all influenced greatly by the home environment in which we live.
Black Girl In Om To Host Their Annual Wellness Day In San Francisco
The organization is celebrating its five-year anniversary in a major way.
Step Up Your Workouts With These Tech Gadgets
With so many options on the market it’s hard to find the perfect gadget to help you achieve your specific health and fitness goals.
How Samia Gore Used Social Media To Build A Wellness Empire
The author and CEO is redefining the fact that there’s no one-size-fits-all approach to wellness.
The 7 Best High Impact Sports Bras For All Sizes
Whether you’re doing HIIT, boxing, dance classes or running, here are a few of our most supportive picks.
6 Essentials To Building Your Home Gym
When building your home gym, there are many options to choose from, but only a few are really essential.
Regina King Was Ready To Save The Day Long Before 'Watchmen'
“I stay ready so I don’t have to get ready,” said King.
Issa Rae Loves This Black-Owned Candle and Now Twitter Wants To Try It Too
One of Issa Rae's favorite self-care products is finally back in stock! Here's why the brand is so buzzworthy.
This Herbal Blend Helps Me Zone In And Get My Life Together
Moon Juice’s "Brain Dust" may be the answer to the 17 tabs open in my head.
Fly And Fit! These Hotels Are Perfect For Staying Healthy on Vacation
Being committed to your wellness goals isn’t just something you do at home. Stay healthy on the go with a stay at one of these fitness-friendly hotels.
Meet the Woman Who is Striving to Change the Narrative for Fertility and Black Women's Health
The stereotypes that black women don’t have fertility issues are persistent, harmful and wrong. In fact, Black women experience infertility at nearly twice the rate of white women, but are […]