Mental Health Archives - Page 3 of 32 - Essence | Essence

3 Easy Ways To Help You Stop Being A People Pleaser

Health & Wellness · Lifestyle

3 Easy Ways To Help You Stop Being A People Pleaser

3 Tips for Fighting Back Against Gaslighting

Health and Wellness · Lifestyle

3 Tips for Fighting Back Against Gaslighting

WATCH: In My Feed – Dangerous Signs of Stress That Could Go Unnoticed

WATCH: In My Feed – Dangerous Signs of Stress That Could Go Unnoticed

Quinta Brunson Teams Up With Sesame Street To Teach You How To Handle Being Overwhelmed

Quinta Brunson Teams Up With Sesame Street To Teach You How To Handle Being Overwhelmed

Regina King Speaks About Her Son’s Death For The First Time: 'I'm A Different Person'

Health & Wellness · Lifestyle

Regina King Speaks About Her Son’s Death For The First Time: 'I'm A Different Person'

Taraji P. Henson Partners With Always Discreet To Keep It Real About An Often Unaddressed Perimenopause Symptom, Bladder Leaks

Health and Wellness · Lifestyle

Taraji P. Henson Partners With Always Discreet To Keep It Real About An Often Unaddressed Perimenopause Symptom, Bladder Leaks

Buyer’s Remorse: How To Avoid Holiday Gift-Giving Guilt

Christmas · Holidays · Lifestyle

Buyer’s Remorse: How To Avoid Holiday Gift-Giving Guilt

Why Every Parent Should Be A Mental Health First Aider

Health & Wellness · Lifestyle

Why Every Parent Should Be A Mental Health First Aider

WATCH: In My Feed – 53% Of Americans Prefer Engaging With Someone Who’s Been To Therapy

WATCH: In My Feed – 53% Of Americans Prefer Engaging With Someone Who’s Been To Therapy

A New Study Shows That 53% Of Americans Prefer Engaging With Someone Who’s Been To Therapy

Lifestyle · Love & Sex

A New Study Shows That 53% Of Americans Prefer Engaging With Someone Who’s Been To Therapy

Here The 6 Best Wellness Apps For World Mental Health Day And Beyond

Health and Wellness · Lifestyle

Here The 6 Best Wellness Apps For World Mental Health Day And Beyond

Want To Be More Intentional About Your Wellness? Try These 4 Steps

Want To Be More Intentional About Your Wellness? Try These 4 Steps

WATCH: In My Feed – Reports Reveals Mental Health Challenges Are Now #1 Workplace Injury

WATCH: In My Feed – Reports Reveals Mental Health Challenges Are Now #1 Workplace Injury

Health Matters: Here’s How The Girl Scouts Of The USA Are Prioritizing Mental Wellness

Health and Wellness · Lifestyle

Health Matters: Here’s How The Girl Scouts Of The USA Are Prioritizing Mental Wellness

'It's Not Even Allowed To Be Played Anywhere That I'm At': Draya Michele Needed Therapy After 'Basketball Wives'

Health & Wellness · Lifestyle

'It's Not Even Allowed To Be Played Anywhere That I'm At': Draya Michele Needed Therapy After 'Basketball Wives'

Sleeping Doesn’t Mean You’re Resting Holistically: Inside The Seven Types Of Rest To Help Cure Your Burnout

Health & Wellness · Lifestyle

Sleeping Doesn’t Mean You’re Resting Holistically: Inside The Seven Types Of Rest To Help Cure Your Burnout

9 Ways To Help Someone Experiencing Suicidal Ideation According To Mental Health Experts

9 Ways To Help Someone Experiencing Suicidal Ideation According To Mental Health Experts