Naomi Osaka Announces She Will Not Do Any Press At French Open Tournament To Protect Her Mental Health
"I'm just not going to subject myself to people who doubt me."
An Expert Explains Why The Pandemic Broke So Many Couples Early On, And Why Many Are Staying Together Now
"It showed us who and what mattered."
The Truth About Black Women and Stress
It’s critical that we learn to manage stress and reclaim our mental, physical and emotional health. Here’s why
Mindset and Movement Educator Catherine Ekeleme Talks Yoga and Breathwork As Healing For Black Folks
Movement and mindfulness educator Catherine Ekeleme talks about the healing benefits of yoga and breathwork for Black folks.
Big Sean And His Mom Talk New Mental Health Series And Being Open About His Depression And Anxiety: "I Was Tired Of Not Keeping It Real"
After revealing his own battle with depression and anxiety, Big Sean is teaming up with his mom, Myra, to help others cope.
How to Avoid Being In Crisis and Help Others Who May Be In Need
Expert advice on avoiding a mental health crisis, acknowledging when you may be having one and helping those around you in need.
Unarmed Black Man Killed by Texas Police During Mental Health Crisis
“THERE’S NO REASON THAT A MENTAL HEALTH CALL LIKE THIS SHOULD RESULT IN A FATALITY” - Civil Rights Attorney Lee Merritt
Finding Freedom From Grief
Why processing the death of your mother is critical to your personal growth.
Michelle Williams Is ‘Checking In’ With You In Her Heartfelt New Memoir
"I'm really looking forward to this next phase of my journey, which is to really help heal through my story," says Williams.
Sisters, Ya'll Alright? The Importance Of Self-Care In A Black Woman's Daily Routine
Black mental health experts hold space for Black women today to discuss how we continue to put our mental health first, especially post Election.
Meaningful Things To Do Instead of Stress About Election Results
As tempting as it may be to stay glued to the news, your mind and body would really rather you did these things instead.
Choyce Brown Speaks On The Consequences Of Black Women Not Feeling Protected
Riley & Choyce Brown spoke honestly about how the current generation of Black girls are managing their mental health.
Daughter Of Daniel Prude Speaks Out On Father’s Tragic, Police-Involved Death
Tashyra Prude says "racist police officers saw a Black man in need and decided that he just didn’t deserve to live."
Family Of Rochester Man Say Body Cam Footage Shows Police Suffocated 41-Year-Old During Mental Health Call
Daniel Prude was having a mental health episode when police were called to diffuse the situation. Instead, the encounter led to his death.
Ayanna Abrams Explains Why Boundaries Strengthen Our Relationships
The Atlanta-based clinical psychologist joined ESSENCE's "Wellness Check" series to talk about how boundaries help Black women thrive.
Is That Clutter In Your Home Affecting Your Mental Health?
See these experts' tips on how to create a home you can thrive in.
Dear Megan Thee Stallion: Black Women Are Standing With You
“Even though some of us have never met you, we’re protective of you. Because you are one of us.”
Think Someone You Love May Be Bipolar? Here's A Breakdown of the Common Signs
Dr. Imani Walker, a psychiatrist, breaks down what to look for in a person who may be suffering from bipolar disorder.