Bevel Offers Free Mental Health Services To The Black Community
The men's grooming brand is providing crucial health resources to Black men and women in need.
Self-Care Is An Act of Revolution When You Are Black
How political does caring for your own wellness become when the State sees nothing but danger in the color of your skin?
How To Cope With Trauma In A Time Of Civil Unrest
What do we do today to help us get to sleep tonight?
The Long-Term Mental Health Effects For Black People Living Through Coronavirus and Racial Trauma
Black people are experiencing two simultaneous traumatic events right now and an expert breaks down the ripple effect it will have on the mental health of our community.
Why Black Women's Trauma Doesn't Look Like Everyone Else's
During a recent town hall with ESSENCE, licensed clinical psychologist Sherry Blake explains how Black women confront trauma in our everyday lives.
Struggling To Stay Positive? Here Are A Few Ideas To Practice Gratitude
During a pandemic — or any time for that matter — it can be easy to forget all of life’s blessings and show your appreciation.
How COVID-19 Is Affecting Mental Health Practitioners
The unsung heroes of the front lines include those who are not just preserving our physical health, but our mental health as well.
In Search Of Hope
When panic about the future set in, a memory of the past brought calm back to her life.
Stuck Together
Sophia Little was comfortable in her role as the “fun aunt” until the spreading pandemic made things a lot more serious.
Sweltering in Place
When my New York-based family was offered a safer space sheltering in suburban Florida, I looked at the bigger threat – not being together during a crisis.
Me, Myself and My Anxiety
I’d gone to war with my anxiety and panic attacks years ago and won. Then the global coronavirus pandemic hit, and now, like so many of you, I’m fighting for my peace all over again.
Alone, But Not Lonely
When the pandemic hit, this single editor, living alone and away from family, was diagnosed with COVID-19. She relied on her tribe to get her through.
Exclusive: Octavia Spencer On How She's Caring For Her Mental Health During Social Distancing
The actress partnered with The Child Mind Institute for their #WeThriveInside campaign, which promotes mental wellness amid the COVID-19 pandemic.
Why It’s Okay To Be Unproductive In Quarantine
The truth of the matter is — you don’t owe anything to anyone besides yourself.
BUILD YOUR LEGACY – Episode 1: The Value of Self Care
SPONSORED BY PINE-SOL®
Exclusive: Taraji P. Henson Helps Those Affected By COVID-19 With Free Virtual Therapy
Through her Boris Lawrence Henson Foundation, the actress aims to help people cope with the stress of this global crisis.
Summer Walker Addresses Critics Who Don't Believe She Has Social Anxiety
The singer educated her followers on why social anxiety is no laughing matter.
Kamala Harris Unveils Mental Health Plan In South Carolina With Help From Charlamagne Tha God
Democratic hopeful Kamala Harris says that the nation is in a mental health care crisis, and it's time to put the matter on the ballot.