The singer-actress gave us all the details of her "Fade to Fitness" DVD during the Baja East show at New York Fashion Week
Lewis shows you that fast food can also be healthy food.
Make now the time that you declare your assets loudly and proudly.
Check out Venus Williams’ New Collection for Her Fitness Line EleVen
Over the weekend , the health and wellness brand Lukafit and theCurated debuted the first ever CRUNCH x BRUNCH, a monthly celebration of Black women reclaiming their health and wellness, united in self care. After guests finished the high intensity workout, they enjoyed a well deserved toast and healthy eats. Check out all the fun fitness and cute workout clothes!
The Color Purple actress has been using social media to promote fitness and encourage her followers to live healthy lifestyles.