Skip to content
  • Essence GU
  • Beautycon
  • NaturallyCurly
  • Afropunk
  • Essence Studios
  • Soko Mrkt
  • Ese Funds
  • Refinery29
  • WeLoveUs.shop
  • 2026 ESSENCE Festival Of Culture
  • Celebrity
  • Fashion
  • Beauty
  • Lifestyle
  • Entrepreneurship
  • News
  • Shopping
  • Video
  • Events
  • Subscribe
Home • Health and Wellness

5 Times Ari Lennox Made Us Want To Level Up Our Fitness Routine

The R&B songstress is natural body goals! She's changed how she eats and exercises and the hard work is clearly paying off.
5 Times Ari Lennox Made Us Want To Level Up Our Fitness Routine
Axelle/Bauer-Griffin / Contributor
By Dominique Fluker · Updated February 28, 2023
Getting your Trinity Audio player ready…

Aside from being a powerhouse performer and sultry singer, Ari Lennox also happens to be body goals these days. Fans have taken note of her amazing physical transformation on social media and haven’t held back on the compliments. 

The “Shea Butter Baby” singer’s body has naturally morphed into its best physical shape with the help of her trainer, Sadia, and a clean diet. According to her trainer, since 2021, Lennox has trained consistently each week while maintaining a strict clean diet to yield results. Her trainer once boasted about her progress via Instagram. Back in 2021, she was down five pounds and three percent body fat. 

View this post on Instagram

A post shared by Sadia Yansaneh (@simplytone)

Lennox’s natural body proves that hard work, dedication, and clean eating can be healthy solutions to trim body fat, in a time when BBLs and other cosmetic surgeries are prominent. 

In 2023, it looks like she’s kept up her fitness routine. I mean, look at the material. It’s safe to say she’s committed to staying in top-tier shape.

View this post on Instagram

A post shared by Ari Lennox (@arilennox)

Check out Lennox and images of her showing off her hard work for some fitness inspiration of your own. 

01
01 In Concert

Ari Lennox performs onstage during her “age/sex/location” tour at Coca-Cola Roxy on February 26, 2023, in Atlanta in a tight pink dress.

5 Times Ari Lennox Made Us Want To Level Up Our Fitness Routine
ATLANTA, GA – FEBRUARY 26: Singer Ari Lennox performs onstage during her “age/sex/location” tour at Coca-Cola Roxy on February 26, 2023 in Atlanta, Georgia.(Photo by Prince Williams/Wireimage)
02
02 2023 Roc Nation The Brunch

Lennox attended the 2023 Roc Nation Brunch on February 04, 2023, in Bel Air, Calif. and looked fabulous in a see-through ensemble.

5 Times Ari Lennox Made Us Want To Level Up Our Fitness Routine
BEL AIR, CALIFORNIA – FEBRUARY 04: Ari Lennox attends 2023 Roc Nation The Brunch at Private Residence on February 04, 2023 in Bel Air, California. (Photo by Momodu Mansaray/Getty Images for Roc Nation)
03
03 2022 American Music Awards

Lennox looked stunning in her light blue dress at the 2022 American Music Awards at Microsoft Theater on November 20 in Los Angeles.

5 Times Ari Lennox Made Us Want To Level Up Our Fitness Routine
LOS ANGELES, CALIFORNIA – NOVEMBER 20: (EDITORIAL USE ONLY) Ari Lennox attends the 2022 American Music Awards at Microsoft Theater on November 20, 2022 in Los Angeles, California. (Photo by Axelle/Bauer-Griffin/FilmMagic)
04
04 2022 GQ Men of the Year Party

In a see-through silver chained dress, Lennox attended the 2022 GQ Men of the Year party in West Hollywood.

5 Times Ari Lennox Made Us Want To Level Up Our Fitness Routine
WEST HOLLYWOOD, CALIFORNIA – NOVEMBER 17: Ari Lennox attends the 2022 GQ Men Of The Year Party Hosted By Global Editorial Director Will Welch at The West Hollywood EDITION on November 17, 2022 in West Hollywood, California. (Photo by Momodu Mansaray/Getty Images)
05
05 2022 Soul Train Awards

Lennox not only attended the awards show in Las Vegas, but also performed. Before hitting the stage, she was picture perfect in a beige number.

5 Times Ari Lennox Made Us Want To Level Up Our Fitness Routine
LAS VEGAS, NEVADA – NOVEMBER 13: Ari Lennox arrives to the 2022 Soul Train Music Awards at the Orleans Arena on November 13, 2022 in Las Vegas, Nevada. (Photo by Aaron J. Thornton/FilmMagic,)
TOPICS:  ari lennox Fitness weight loss