Protecting Your Mental Health When Caring For A Loved One With A Mental Illness
Therapist Weena Cullins shares ways to protect your peace and maintain boundaries when providing support and care for a loved one.
I Got My Lashes Professionally Done For The First Time At This Black-Owned Spa
Our editor got her lashes slayed at this Brooklyn, NY -based spa and studio.
Everything You Need To Know About Lymphatic Massages For The Face: The Myths, The Benefits And More
We spoke to a professional esthetician about the latest beauty craze on social media.
7 Important Self-Care Tips For Caregivers
Caring for a sick loved one, helping someone financially, or supporting someone during a difficult time? These tips just might change your life.
Why Skincare Brand Soap & Glory Is Encouraging Ladies Everywhere To Do Absolutely Nothing
A recent study conducted by Soap & Glory found that 68% of women say they value self-care more than they did a year ago.
Naomi Osaka On Finding Her Voice In Quarantine And Self-Care On And Off Of The Tennis Court
The four-time Grand Slam title winner let ESSENCE in on the small things that bring her great joy, what self-care means to her, and how she found her voice in quarantine to stand up for her community.
ESSENCE Wellness House Is Here: Tune In Now!
Join us live, right here for this immersive free experience to prepare your mind, body and spirit to face 2021 with intention & purpose!
It's Not Too Late! Shop These Last-Minute Gifts Before The Holidays
We've handpicked these quickly accessible items that are guaranteed to impress everyone on your list.
Sisters, Ya'll Alright? The Importance Of Self-Care In A Black Woman's Daily Routine
Black mental health experts hold space for Black women today to discuss how we continue to put our mental health first, especially post Election.
Self-Care Is An Act of Revolution When You Are Black
How political does caring for your own wellness become when the State sees nothing but danger in the color of your skin?
BUILD YOUR LEGACY – Episode 1: The Value of Self Care
SPONSORED BY PINE-SOL®
The Self-Care Practice You Didn’t Know You Needed
The latest Polaris Slingshot is here to remind us that having a little adventure is self-care, too.
What I'm Obsessed With This Week: These Items Have Me Ready For A Long Weekend Of Self-Care
Use your next long weekend to indulge in some much needed me time.
5 Self-Care Products That Will Help You Relax And Unwind
You need these stress-relieving beauty products in your life.