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Tag: self care

Protecting Your Mental Health When Caring For A Loved One With A Mental Illness
Lifestyle

Protecting Your Mental Health When Caring For A Loved One With A Mental Illness

Therapist Weena Cullins shares ways to protect your peace and maintain boundaries when providing support and care for a loved one.
By Elizabeth Ayoola · May 16, 2022
20 Self Care Gifts To Help Busy Moms Relax And Unwind
Beauty · Beauty Products & Tools · Self-Care

20 Self Care Gifts To Help Busy Moms Relax And Unwind

By Jailynn Taylor · Apr 20, 2022
I Got My Lashes Professionally Done For The First Time At This Black-Owned Spa
Beauty

I Got My Lashes Professionally Done For The First Time At This Black-Owned Spa

Our editor got her lashes slayed at this Brooklyn, NY -based spa and studio.
By D'Shonda Brown · Feb 1, 2022
Everything You Need To Know About Lymphatic Massages For The Face: The Myths, The Benefits And More
Beauty · Beauty Products & Tools · Self-Care · Skin

Everything You Need To Know About Lymphatic Massages For The Face: The Myths, The Benefits And More

We spoke to a professional esthetician about the latest beauty craze on social media.
By Emerald Elitou · Jan 28, 2022
7 Important Self-Care Tips For Caregivers
ESSENCE Wellness House

7 Important Self-Care Tips For Caregivers

Caring for a sick loved one, helping someone financially, or supporting someone during a difficult time? These tips just might change your life.
By Rachaell Davis · Nov 18, 2021
Why Skincare Brand Soap & Glory Is Encouraging Ladies Everywhere To Do Absolutely Nothing
Beauty

Why Skincare Brand Soap & Glory Is Encouraging Ladies Everywhere To Do Absolutely Nothing

A recent study conducted by Soap & Glory found that 68% of women say they value self-care more than they did a year ago.
By Blake Newby · Sep 1, 2021
Naomi Osaka On Finding Her Voice In Quarantine And Self-Care On And Off Of The Tennis Court
Health & Wellness · Lifestyle

Naomi Osaka On Finding Her Voice In Quarantine And Self-Care On And Off Of The Tennis Court

The four-time Grand Slam title winner let ESSENCE in on the small things that bring her great joy, what self-care means to her, and how she found her voice in quarantine to stand up for her community.
By Victoria Uwumarogie · Apr 29, 2021
ESSENCE Wellness House Is Here: Tune In Now!
ESSENCE Wellness House · Health & Wellness · Lifestyle

ESSENCE Wellness House Is Here: Tune In Now!

Join us live, right here for this immersive free experience to prepare your mind, body and spirit to face 2021 with intention & purpose!
By Rachaell Davis · Jan 14, 2021
It's Not Too Late! Shop These Last-Minute Gifts Before The Holidays
Lifestyle

It's Not Too Late! Shop These Last-Minute Gifts Before The Holidays

We've handpicked these quickly accessible items that are guaranteed to impress everyone on your list.
By Jasmine Grant · Dec 15, 2020
Sisters, Ya'll Alright? The Importance Of Self-Care In A Black Woman's Daily Routine
Health & Wellness · Lifestyle

Sisters, Ya'll Alright? The Importance Of Self-Care In A Black Woman's Daily Routine

Black mental health experts hold space for Black women today to discuss how we continue to put our mental health first, especially post Election.
By Charli Penn · Nov 4, 2020
Self-Care Is An Act of Revolution When You Are Black
Health & Wellness · Lifestyle

Self-Care Is An Act of Revolution When You Are Black

How political does caring for your own wellness become when the State sees nothing but danger in the color of your skin?
By Jor-El Caraballo · Jun 17, 2020
BUILD YOUR LEGACY – Episode 1: The Value of Self Care
Health & Wellness · Lifestyle

BUILD YOUR LEGACY – Episode 1: The Value of Self Care

SPONSORED BY PINE-SOL®
· Apr 10, 2020
The Self-Care Practice You Didn’t Know You Needed
Lifestyle

The Self-Care Practice You Didn’t Know You Needed

The latest Polaris Slingshot is here to remind us that having a little adventure is self-care, too.
By Jasmine Lamb · Feb 14, 2020
What I'm Obsessed With This Week: These Items Have Me Ready For A Long Weekend Of Self-Care
Lifestyle

What I'm Obsessed With This Week: These Items Have Me Ready For A Long Weekend Of Self-Care

Use your next long weekend to indulge in some much needed me time.
By Danielle Pointdujour · Feb 7, 2020
5 Self-Care Products That Will Help You Relax And Unwind
Beauty · Beauty Products & Tools · Health & Wellness

5 Self-Care Products That Will Help You Relax And Unwind

You need these stress-relieving beauty products in your life.
By Jennifer Ford · Feb 7, 2020
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