After Her Son's Suicide Attempt, Kelli Richardson Lawson Created A Podcast To Help Youth And Parents Alike Heal
The SonRise Project, an OWN podcast, is a virtual support group for parents with kids who are struggling with mental illness, addiction and more.
Parents, experts and young people shed light on why suicide rates for Black teens and young adults have been alarmingly high—even before the pandemic.
'I'm Not Going To Let This Diagnosis Defeat Or Define Me': Judge Mathis's Daughter Jade On Living, Thriving With Clinical Depression
Mathis shares her journey, what it took to leave behind shame she felt over her diagnosis and the advice she has for anyone battling with their mental health.
Real will be offering two discounts on mental health resources from May 1, 2022 through July 1, 2022,
We spoke with yoga and mindfulness teacher Rebeckah Price about the power of processing grief and trauma in our bodies following disturbing events, like the shooting in Buffalo.
A clinical psychologist and professor speaks on the ways these acts of violence against Black lives impact our emotional well-being and what we can do about it.
In a recent interview, the singer talks about navigating public scrutiny and the mental exhaustion she’s experienced as an artist.
Therapist Weena Cullins shares ways to protect your peace and maintain boundaries when providing support and care for a loved one.
Naomi Osaka Announces She Will Not Do Any Press At French Open Tournament To Protect Her Mental Health
"I'm just not going to subject myself to people who doubt me."
Mindset and Movement Educator Catherine Ekeleme Talks Yoga and Breathwork As Healing For Black Folks
Movement and mindfulness educator Catherine Ekeleme talks about the healing benefits of yoga and breathwork for Black folks.
Big Sean And His Mom Talk New Mental Health Series And Being Open About His Depression And Anxiety: "I Was Tired Of Not Keeping It Real"
After revealing his own battle with depression and anxiety, Big Sean is teaming up with his mom, Myra, to help others cope.
Be well with Dr. Jess! Three ways to cope with grief and get back to happy.