Psychologist Ayanna Abrams explains how those serums and jade roller purchases might actually be improving your mental health.
"We are Black women! We build. We don't tear down other Black women!"
"Everyone needs to feel heard and be validated,” said Ware.
If Black women are to survive, we must tend to our mental health first.
The actress sat down with Jada Pinkett Smith and activist Erica Ford to discuss how gun violence affects women.
During the Essence Studios' Wellness House Virtual Summit, renowned psychologist Dr. Sherry Blake recommends activities you can do around the house to stay calm.
We know the festive season can be difficult to navigate. Use this expert advice from Dr. Sherry to help you prepare and protect your emotions