• Celebrity
    • Celebrity News
    • ‘Yes, Girl!’ Podcast
    • Entertainment
    • Black Women in Music
    • Black Celeb Couples
    • Celebrity Moms
    • Red Carpet
  • Fashion
    • Fashion News
    • Street Style
    • Accessories
    • Fashion House
    • Fashion Week
  • Beauty
    • Beauty News
    • Skin
    • Makeup
    • Color Files Podcast
    • Nails
    • How-To
    • Beauty Carnival-Archive
    • Dope Stuff On My Desk
    • Girls United: Beautiful Possibilities
  • Hair
    • Hair News
    • Natural
    • Relaxed
    • Transitioning
    • Weaves
    • 4C
    • Spring Hair And Beauty
  • Love
    • Love & Sex
    • The Solve Podcast
    • Weddings
    • Parenting
    • Relationships
  • Lifestyle
    • Lifestyle News
    • Build Your Legacy
    • Coronavirus: Everything You Need to Know
    • Health & Wellness
    • Holiday Gift Guide 2020
    • Unbossed Podcast
    • ESSENCE Eats
    • Money & Career
    • Entrepreneurship
    • Travel
    • Food & Drink
    • Black Travel Guide
    • Currency Conversations
  • News
    • Latest News
    • BLACK VOTES MATTER
    • Raise Your Voice
    • Culture
    • Politics
  • Videos
  • Events
    • WELLNESS HOUSE: YEAR OF RENEWAL
    • LEVEL UP: Entrepreneur Summit (DEC 2020)
    • Power Tools
    • SHE GOT NOW
    • Girls United Summit
    • Making Moves Now: Virtual Bootcamp
    • #EF SESSIONS
    • Dear Black Men
    • Cares Act
    • News & Announcements
  • Festival
  • Subscribe
  • Essence Studios
  • Girls United
  • NaturallyCurly
  • Shop Essence

Follow Us

Skip to content
  • Essence Studios
  • Girls United
  • NaturallyCurly
  • Shop Essence
  • Celebrity
    • Celebrity
    • Celebrity News
    • ‘Yes, Girl!’ Podcast
    • Entertainment
    • Black Women in Music
    • Black Celeb Couples
    • Celebrity Moms
    • Red Carpet
  • Fashion
    • Fashion
    • Fashion News
    • Street Style
    • Accessories
    • Fashion House
    • Fashion Week
  • Beauty
    • Beauty
    • Beauty News
    • Skin
    • Makeup
    • Color Files Podcast
    • Nails
    • How-To
    • AVEENO® Skin Health Startup Accelerator
    • Girls United: Beautiful Possibilities
    • Beauty Carnival-Archive
    • Dope Stuff On My Desk
  • Hair
    • Hair
    • Hair News
    • Natural
    • Relaxed
    • Transitioning
    • Weaves
    • 4C
    • Spring Hair And Beauty
  • Love
    • Love
    • Love & Sex News
    • The Solve Podcast
    • Weddings
    • Parenting
    • Relationships
  • Lifestyle
    • Lifestyle
    • Lifestyle News
    • Build Your Legacy
    • Coronavirus: Everything You Need to Know
    • Health & Wellness
    • Holiday Gift Guide 2020
    • Netflix’s Jingle Jangle Gift Guide
    • Unbossed Podcast
    • ESSENCE Eats
    • Money & Career
    • Entrepreneurship
    • Travel
    • Food & Drink
    • Black Travel Guide
    • Currency Conversations
    • Your Legacy
  • News
    • News
    • Latest News
    • BLACK VOTES MATTER
    • Essence 50th Anniversary
    • Raise Your Voice
    • Culture
    • Politics
  • Videos
  • Events
    • Events
    • WELLNESS HOUSE: YEAR OF RENEWAL
    • LEVEL UP: Entrepreneur Summit (DEC 2020)
    • Power Tools
    • SHE GOT NOW
    • Girls United Summit
    • Making Moves Now: Virtual Bootcamp
    • #EF SESSIONS
    • Dear Black Men
    • Cares Act
    • News & Announcements
  • Festival
  • Subscribe

Articles by: Diet

Danielle Brooks Poses Nude to Share Body Positive Post-Baby Weight Gain Message
Celebrity · Celebrity Moms · Curvy Women · Health & Wellness

Danielle Brooks Poses Nude to Share Body Positive Post-Baby Weight Gain Message

Brooks shared her support for Lizzo today on Instagram, opening up about her post-baby fitness journey and struggles.
By Essence · Dec 16, 2020
Feeling Stressed? These Foods Will Help You Calm Down
Health & Wellness · Lifestyle

Feeling Stressed? These Foods Will Help You Calm Down

Food can be one of your biggest allies—or enemies—and it’s up to you to decide.
By Kimberly Wilson · Nov 3, 2020
Hey, Keto Queen! Here Are 10 Low-Carb Snacks To Kick Those Cravings To The Curb
Health & Wellness

Hey, Keto Queen! Here Are 10 Low-Carb Snacks To Kick Those Cravings To The Curb

If you've turned to a keto or low-carb diet to help shed a few pounds, these snacks will be your new best friends.
By Jasmine Grant · Aug 17, 2020
NJ School Bans Students With $75 Lunch Debt From Prom
News

NJ School Bans Students With $75 Lunch Debt From Prom

The lunch debt policy in Cherry Hill is grabbing the attention of presidential candidates and raising concerns over school lunch programs.
By Tanya A. Christian · Oct 25, 2019
Study Finds Mediterranean Diet Could Help Curtail Return of Cancer
Health & Wellness

Study Finds Mediterranean Diet Could Help Curtail Return of Cancer

Diet rich in vegetables, fish, olive oil and low in red and processed meat could help prevent the return of breast cancer in women who have been previously diagnosed. 

By Lauren Porter · Jun 7, 2016
Oprah Reveals Her Diet Struggles in Private Call with Weight Watchers Members: 'I Was at My Wits' End'
Celebrity · Health & Wellness

Oprah Reveals Her Diet Struggles in Private Call with Weight Watchers Members: 'I Was at My Wits' End'

The media mogul shared details about her battles with portion control on a private call with Weight Watchers members.

By Lauren Porter · Jan 28, 2016
Wendy Williams: 'My First Diet Was in First Grade'
Celebrity · Health & Wellness

Wendy Williams: 'My First Diet Was in First Grade'

The talk show on her long journey to self-acceptance and happiness.

By Lauren Turner · Aug 7, 2014
Gabrielle Union: 'I'm on the Porn Diet'
Celebrity · Health & Wellness

Gabrielle Union: 'I'm on the Porn Diet'

The Being Mary Jane star says she gets fitness inspiration from watching porn actresses at the gym.

By Derrick Bryson Taylor · Jan 21, 2014
Viola Davis Is on the 'Wolverine Diet'
Celebrity · Health & Wellness

Viola Davis Is on the 'Wolverine Diet'

The Oscar-nominated actress says she's preparing for her upcoming role in Get On Up.

By Derrick Bryson Taylor · Oct 7, 2013
Tyra Banks: 'I Don't Believe in Diets'
Health & Wellness

Tyra Banks: 'I Don't Believe in Diets'

The former supermodel says she lost weight a couple years ago, but realized she was too thin.

By Derrick Bryson Taylor · Aug 9, 2013
Venus Williams Admits to Cheating on Her Vegan Diet
Health & Wellness

Venus Williams Admits to Cheating on Her Vegan Diet

The tennis champion dramatically changed her diet after being diagnosed with Sjogren's syndrome.

By Derrick Bryson Taylor · Feb 25, 2013
Modern Day Matchmaker: The 30-Day Love Diet Challenge
Health & Wellness

Modern Day Matchmaker: The 30-Day Love Diet Challenge

If your love life could use a jumpstart and you feel like you’ve tried it all, you’re wrong. This love diet could reshape your reality.

By Paul Carrick Brunson · Jan 22, 2013
Health & Wellness

New Year, New Diet: Dari Alexander on Her 'Quick & Clean Diet' Book

Fox 5 News Anchor Dari Alexander shares why she dropped the junk food and ate her way to a positive life.

By Dari Alexander · Jan 6, 2013
COMPANY INFORMATION
  • Our Company
  • Customer Service
  • Essence Ventures
  • Change Your Address
  • Contact Us
  • Job Opportunities
  • Internships
  • Media Kit
  • tag
SUBSCRIBE
  • Newsletters
  • Give a Gift of ESSENCE
  • Magazine Tablet Edition
FOLLOW US
MORE ON ESSENCE
  • Home
  • Love
  • Celebrity
  • Beauty
  • Hair
  • Fashion
  • ESSENCE festival

ESSENCE.com is part of ESSENCE Communications, Inc.

Essence may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.

©2021 ESSENCE Communications Inc. All Rights Reserved. | Privacy Policy | Terms of Use | Essence.com Advertising Terms

Get The ESSENCE Newsletter and
Special Offers delivered to your inbox

By clicking Sign Up, you agree to our Terms of Use and Privacy Policy.

Get The ESSENCE Magazine
by subscribing below
subscribe now