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Home • Travel

Living Well: I Traveled To Calistoga For Wellness Week At Dr. Wilkinson's Backyard Resort & Mineral Springs

The mud and mineral baths, wine tasting, yoga courses, and candle making at the wellness oasis didn’t disappoint.
Living Well: I Traveled To Calistoga For Wellness Week At Dr. Wilkinson's Backyard Resort & Mineral Springs
Mark Compton
By Dominique Fluker · Updated April 30, 2023

Calistoga is a quaint town in Napa Valley, at the intersection of wellness and wine, an ideal place to be. I recently received the opportunity to travel to Calistoga to stay at Dr. Wilkinson’s Backyard Resort & Mineral Springs to celebrate the city’s second annual wellness week – three days of highlighting the importance of wellness holistically. From mud baths to guided meditations and yoga classes, wine tastings at local wineries and health-focused meals from their restaurant House of Better, and even a cannabis-infused dinner to celebrate 4/20, the city emphasized how essential it is to apply mindfulness and self-care to our daily routines, post-COVID, even if you feel like you don’t have the time for it.

I was surprisingly not focused on my seemingly never-ending to-do list throughout the trip. Before diving into my wellness experiences, I’ll give you a bit of context on the reimagined Dr. Wilkinson’s Backyard Resort & Mineral Springs. The iconic resort and spa was founded in 1952 by pioneering wellness experts John and Edy Wilkinson. Since then, the resort has become a globally recognized wellness retreat, offering time-honored mud bath and spa treatments, healing mineral pool soaks, and the best of Calistoga.

Living Well: I Traveled To Calistoga For Wellness Week At Dr. Wilkinson’s Backyard Resort & Mineral Springs
Dominique Fluker

Recently, the resort underwent a multimillion-dollar complete renovation, reopening its doors in the summer of 2021, led by the acclaimed design firms SB Architects and EDG Design. Following its recent renovation, the resort honors its iconic past while looking toward the future with a new mid-century design featuring 50 renovated guestrooms, a brand-new restaurant (House of Better), vast outdoor seating, and a completely reimagined spa, and the same famed mud bath treatments, which I happily indulged in. Attracting a diverse tribe of enthusiasts, the resort’s progressive roots, accessible downtown location, and eclectic style make Calistoga a contemporary wellness destination. 

Living Well: I Traveled To Calistoga For Wellness Week At Dr. Wilkinson’s Backyard Resort & Mineral Springs

Wellness week at Dr. Wilkinson’s Backyard Resort & Mineral Springs was an experience I didn’t know I needed. While the resort inspires rest and restoration, the amenities are unmatched and encouraged me to get out of my comfort zone, as I had never had a mud and mineral bath before, and I am unsure if I would’ve opted for one on my own. 

Aside from the luxe spa treatments, the exclusive winery visits were also a treat. The two local wineries we visited, Picayune Cellars & Mercantile and Clif Family Winery, provided delicious food pairings along with generous pours of white and red wines.

Check out my standout moments from the trip and become inspired to visit Calistoga. 

“The Works” Spa Experience

The wellness team at Dr. Wilkinson’s Backyard Resort & Mineral Springs Spa hooked me up! The second day of my trip was jam-packed with wellness treatments. The mineral whirlpool treatment infused with Epsom sea salts, cucumbers for my eyes, a volcanic ash facemask, a blanket wrap, and a 60-minute Swedish spa was heavenly. 

The mudbath was such an incredible experience, as I never thought I’d be neck-deep in mud and enjoy it! The mudbath had tremendous effects on my skin, as it helped me release unwanted toxins. 

Living Well: I Traveled To Calistoga For Wellness Week At Dr. Wilkinson’s Backyard Resort & Mineral Springs
Mark Compton

Mineral whirlpool tub set at 104 degrees.

Living Well: I Traveled To Calistoga For Wellness Week At Dr. Wilkinson’s Backyard Resort & Mineral Springs
Dominique Fluker

The beginnings of the mud bath.

Living Well: I Traveled To Calistoga For Wellness Week At Dr. Wilkinson’s Backyard Resort & Mineral Springs
Dominique Fluker

Dr. Wilkinson’s Backyard Resort & Mineral Springs Spa was complete with a Caudalie skincare bar (my favorite skincare brand).

Wine Tastings

Who doesn’t love a rich wine-tasting experience? At Clif Family Winery (the same people who created Clif Bar & Company) in St. Helena, we tasted an array of wines from their Unoaked Chardonnay to Cold Springs Vineyard Cabernet Sauvignon, carefully made by standout winemaker Laura Barrett. Their resident chef also presented unique vegan options while overlooking scenic mountains and vineyards. 

Living Well: I Traveled To Calistoga For Wellness Week At Dr. Wilkinson’s Backyard Resort & Mineral Springs
Dominique Fluker

A scenic backdrop at Clif Family Winery Enoteca Private Tasting Salon’s outdoor terrace before the tasting and chef-curated lunch.

Living Well: I Traveled To Calistoga For Wellness Week At Dr. Wilkinson’s Backyard Resort & Mineral Springs
Dominique Fluker

A beautiful spread.

At Picayune Cellars & Mercantile, we tasted a flavorful French-styled menu that boasted charred beef steak roulade with tapenade, warm new potato salad, and strawberry mille-feuille to pair with their 2019 Padlock Napa Valley Red Blend and Rosé wines, thoughtfully prepared by Chef Michelle Mutrux.

Living Well: I Traveled To Calistoga For Wellness Week At Dr. Wilkinson’s Backyard Resort & Mineral Springs
Dominique Fluker

The “Grand Cru” Champagne Reception at Picayune Cellars & Mercantile.

Living Well: I Traveled To Calistoga For Wellness Week At Dr. Wilkinson’s Backyard Resort & Mineral Springs
Dominique Fluker

Charred beef steak roulade with tapenade and warm new potato salad at Picayune Cellars & Mercantile.

Yoga Class and Guided Meditation

A Yinyasa and guided meditation session is always a good idea. I got into my yoga flow practice while remaining mindful and present. Special thanks to the Self-Care Sundays team and Ebony Vibes, who led both practices.

Living Well: I Traveled To Calistoga For Wellness Week At Dr. Wilkinson’s Backyard Resort & Mineral Springs
Mark Compton
Living Well: I Traveled To Calistoga For Wellness Week At Dr. Wilkinson’s Backyard Resort & Mineral Springs
Dominique Fluker

On the main lawn, just before our yoga class.

Candle Making

Anyone who knows me knows I love candles. I appreciate a good scent, but I’ve never made a candle. I enjoyed having a resident candle maker guide us through the candle-making process on the property. 

Living Well: I Traveled To Calistoga For Wellness Week At Dr. Wilkinson’s Backyard Resort & Mineral Springs
Dominique Fluker

CBD-Infused Dinner

I surprised myself by my participating in this experience. In honor of the 4/20 holiday, a CBD-infused dinner was presented by Cannescape, noted chef Solomon Johnson, and founder Chelsea Davis. 

This much-needed escape was perfect for me to decompress while experiencing wellness treatments. If you need a recharge, consider Calistoga and Dr. Wilkinson’s Backyard Resort & Mineral Springs as a destination. 

Living Well: I Traveled To Calistoga For Wellness Week At Dr. Wilkinson’s Backyard Resort & Mineral Springs
Dominique Fluker

A delectable CBD-infused Watermelon Kachumbari Koji appetizer.

TOPICS:  health and wellness self care wellness health