5 Best Foods for Menstrual Cramps

We get it: Menstrual cramps and PMS can be a real drag for women to deal with, and not to mention super painful too. Luckily, you can fight back with a healthy diet. Yes, it's true! You can eat and drink your way to less painful cramps by leaving these five items on your grocery list.

Dalila Thomas Oct, 20, 2016