Here Are 7 Back-To-School Wellness Essential Items To Keep You Grounded

By Dominique Fluker · Updated August 20, 2024

Although back-to-school season is an exciting time, it can be a stressful one for some parents.

Back-to-school usually means a shift in routines and a significant change in schedules and priorities, which can be challenging to adjust. However, several ways to prepare for the shift include incorporating a calendar, managing tricky schedules, and ensuring you include downtime and self-care for yourself amid your long to-do list.

While keeping your little one encouraged, motivated, focused, and safe throughout the new school year is essential, those same principles apply to yourself. Having several wellness essentials near you can help when times get tough. Check out our favorite wellness items below. 

64 oz Tritan Motivational Water Bottle

It’s essential to stay hydrated no matter how busy your schedule is. The Tritan Motivational Water Bottle will help keep you hydrated while helping you meet your water intake goals. Available at Takeya USA

25.00 Shop Now

AG1 Comprehensive And Convenient Daily Nutrition

Sometimes, you don’t have enough time for a healthy meal before taking your kids to school and getting them ready. AG1 is suitable for various diets and lifestyles, including paleo, keto, low-carb, vegan, vegetarian, and intermittent fasting. Available at AG1

99.00 Shop Now

Hypervolt Go 2

While scheduling a massage is always ideal once things become stressful, sometimes it is not easy to do so. As a solution, you can use a massage gun instead. Available at Hyperice

129.00 Shop Now

Joy Wellness Journal

Therapy is always a good option for expressing tough feelings, but if you don’t have the time, journaling can also be a good solution. Available at Papier

35.00 Shop Now

Burt’s Bees Aloe Vera Face Wipes

Cleansing throughout the day is important, and doing so can allow you to be calm. These facial cleansing wipes made with upcycled cotton soothe skin and remove pore-clogging dirt, oil, and makeup without the need for harsh scrubbing Available at Amazon

17.00 Shop Now

New Chapter Women’s Multivitamin for Immune, Beauty + Energy

You need energy to get through your hectic day. This vitamin is designed to support women’s holistic health needs, including nutrients for heart, brain, bone, stress, digestion, and breast health. Available at Amazon

25.00 Shop Now

Stress Balls – Hand Therapy Relief for Anxiety

If you find yourself experiencing stressful days, try squeezing it out with these stress balls! Available at Amazon

13.00 Shop Now