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Home · Beauty

Halle Berry Shows Off Rock Solid Abs In Anticipation Of Her New Film

If this is what 53 looks like we're running towards it.
Halle Berry’s Shows Off Her Drool-Worthy Abs
Steve Granitz/WireImage
By Shalwah Evans · Updated November 4, 2020

On Friday, Halle Berry gave us yet another reason to be both envious and enamored of her. Her abs.

The 53-year-old actress (yes, you read that correctly) posted the sickest shot of her rock solid 6-pack on her Instagram to give us a little motivation for our weekend fitness routine. Stripped down with no makeup and wearing a bandana, workout apparel, and drenched in sweat, she was still glowing. And her drool-worthy abs are everything that body goals are made of.

“One of my goals for #BruisedTheMovie? Ripped Abs–and today? I finally got them, and it feels unbelievable!” she wrote in the caption.

View this post on Instagram

Happy #FitnessFriday, everyone! There’s no better feeling than setting a goal and smashing it. One of my goals for #BruisedTheMovie? Ripped Abs – and today? I finally got them, and it feels unbelievable! This #FitnessFriday, I encourage you guys to set your bar. What is your fitness goal? Set the BAR higher than you think, share your goal in the comments and HOLD yourself to it. The work won’t be easy, but that pay off? Worth every damn second. In the meantime, head to stories for my #BruisedTheMovie workout, courtesy of my performance coach @mubarakmalik, aka "Bar" and put that inner-warrior to the test! Happy Friday! ♥️

A post shared by Halle Berry (@halleberry) on Nov 8, 2019 at 10:11am PST

Berry is training for her new movie Bruised, where she stars as a disgraced MMA fighter trying to get back to her former self. The beauty is known for getting into impeccable shape when preparing for a physical role, as she did when she played Sofia in John Wick: Chapter 3 – Parabellum. After training in jiu-itsu, akido, and other kinds of martial arts she looked incredible.

This time around she’s just as stunning, except now we could launder our unmentionables on her mid-section. She credits the progress to her performance coach, Mubarak “Bar” Malik, who is also the Director of Performance for the New York Knicks.

We’re just trying to figure out if he takes on non-celebrity or NBA clients. Let us know Bar. Our abs are waiting.

TOPICS:  Bruised movie Halle Berry Halle Berry abs Mubarak Malik
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