Lisa Nichols on How to Release The Pounds Blocking Your Purpose

Life coach and best-selling author Lisa Nichols was writing her upcoming book, Abundance Now, when she realized her weight was keeping her from her best life. She reveals the emotional healing she needed to do before dropping more than 50 pounds.

Deepak Chopra On How To Enter The Zen Zone

As one of the world's best-known spiritual advisers, Deepak Chopra has taken meditation mainstream. Here's his insight on the power of mindfulness and quiet time with yourself.

A Legacy of Love

Dr. Martin Luther King, Jr., and Corett Scott King remain an iconic example of Black love. Bernice King, 51, shares the impact her parents have had on her quest for a lasting love of her own.