Forgive! Why Your Life Could Depend On It
Clinging to past pain can directly impact your health. Learn the cost of holding a grudge and how to release the animosity.
A Father's Breast Cancer Diagnosis Helped Save His Daughter's Life
"It was my genes that were the reason she was sick."
10 Ways You're Sabotaging Your Career
You may think some of these habits make you stand out, but they could be undermining your success.
How To Help Keep The Men In Your Life Healthy
Women continue to be a driving force behind the men in their lives staying alive and well. To help the fellas in yours, check out these stories and tips.
'I’m Thriving With HIV': Three Women Share Their Truths
Women around the country aren’t letting their status limit their lives.
These Health Hacks Have Women Over 50 Living Fabulously
Get better with time with these health hacks for the grown and beautiful.
Considering Therapy? Here's Everything You Need to Know
4 Black Women Reveal How Therapy Truly Saved Their Lives
More Black women are seeking professional help to discover healing and wholeness. See how mental health professionals have transformed lives and how to find the right support for you.
The Feelings Behind Out Fibroids
African-American women are three times more likely to develop uterine fibroids than White women. See how stress might be manifesting as abnormal growths in our bodies.
#ItsYourYear: A 6-Month Plan for Your Mind & Body Breakthrough
Discover your best body ever with out six-month plan for health, happiness, and transformation inside and out.
Quitters Can Win: A Six-Step Strategy to Kicking Unhealthy Habits
Discover the six-step strategy to kicking unhealthy habits for good.
How to Be Happy at Work
Tap into these secrets from successful women to boost workplace satisfaction.
Becoming The Best You In The New Year
Whether you want to eat better, get fit, tap into your spirituality or cut out stress, there are simple ways to achieve your biggest health goals this year.
Love Your Body: Meet 7 Women Who Embrace their Imperfections
Meet seven women who overcame self-criticism and embraced their perfectly imperfect selves.