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Home · Essence Now

Top 5 Moments From ESSENCE Live's Health and Wellness Episode

Blood, Sweat and Heels star Daisy Lewellyn joined us for an action packed health and wellness episode of ESSENCE Live. Click through to see what you may have missed.

By Jolie A. Doggett · Updated October 27, 2020
01
Lita Lewis Helps Get Our Bodies Summertime Fine

Certified personal trainer Lita Lewis Helps ESSENCE Live Host Dana Blair get her summer training jumpstarted with three simple workouts. Try these at home!

Top 5 Moments From ESSENCE Live’s Health and Wellness Episode
02
Mezzei Jefferson’s Hair Tips For Your Workout

Need to exercise but don’t want to mess up your hair? Celebrity stylist Mezei Jefferson helps you keep your hair looking right while you get your body tight. Check it out.

Top 5 Moments From ESSENCE Live’s Health and Wellness Episode
03
Kelly and Michelle Wish ESSENCE A Happy 45th Anniversary

ESSENCE is turning 45! Click here to see Kelly Rowland and Michelle Williams share why they love ESSENCE Magazine so much.

Top 5 Moments From ESSENCE Live’s Health and Wellness Episode
04
Daisy Lewellyn Opens Up About Her Battle With Cancer

Blood Sweat and Heels star Daisy Lewellyn tells ESSENCE Live how she maintains her health, the show finale and why she celebrates life everyday. Check it out here.

Top 5 Moments From ESSENCE Live’s Health and Wellness Episode
05
Waist Trainers: Slayed or Shade?

Waist trainers are all the rage but our Slayed or Shade panelists aren’t feeling them. See what they had to say about the fitness trend right here.

Top 5 Moments From ESSENCE Live’s Health and Wellness Episode

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