WW Digital 360 coach Kayla Jeter shares why eating and drinking in excess during the weekends happens and how a change in perspective can change that.
Ciara's WW Coach On Supporting The Star As She Reached Her Postpartum Weight-Loss Goals And Why The Program Works
"WW is so much more than a weight-loss plan, it truly is a wellness movement."
"I used to think I needed to struggle in order to be thin."
The mom of three preached the gospel of giving yourself grace at Oprah and WW's "Be the Love You Need" event.
The four-week virtual experiences will tackle topics like self-care during the pandemic and committing to a healthy lifestyle.
Loni Love, Big Freedia and Tamela Mann were just a few of the celebs that helped festival attendees wake up and dance!