Do you believe that you can store trauma you don't deal with within the body? This writer shares her long, grueling journey to releasing it.
Sheryl Underwood opened up about how her conversation with Sharon Osbourne was a traumatic one as the show returned from its hiatus following an internal investigation.
Psychologist Ayanna Abrams explains how those serums and jade roller purchases might actually be improving your mental health.
"We are Black women! We build. We don't tear down other Black women!"
"Everyone needs to feel heard and be validated,” said Ware.
If Black women are to survive, we must tend to our mental health first.
During a recent town hall with ESSENCE, licensed clinical psychologist Sherry Blake explains how Black women confront trauma in our everyday lives.
The actress sat down with Jada Pinkett Smith and activist Erica Ford to discuss how gun violence affects women.