Psychologist Thema Bryant-Davis Explains Why Self-Help Books Actually Work
Not everyone who needs therapy right now can make it to the couch. Thema Bryant-Davis suggests self-care books can help the suffering turn a new page.
3 Things Dr. Joy Harden Bradford Wants You To Know About Transitions
“Transitions can be difficult even when they are things we’ve been looking forward to; things like buying a new house. Getting married. Having a baby.”
How To Find A Black Therapist Virtually
Finding the right therapist doesn't have to be a guessing game. Imadé Nibokun Borha, the founder of Depressed While Black, walks us through how to get help (even if you don't have insurance).
Exclusive: Taraji P. Henson Helps Those Affected By COVID-19 With Free Virtual Therapy
Through her Boris Lawrence Henson Foundation, the actress aims to help people cope with the stress of this global crisis.
Big Sean Opens Up About Battling Anxiety: 'The One Thing I Was Missing Was Clarity'
The Detroit native explains how he spent a year getting it right—mind, body and soul.
Janet Jackson Opens Up About Her Insecurities: 'I Didn’t Like Anything About Me'
"Therapy helped a great deal," she said.