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Tag: therapy

Is Our Preoccupation With "Self-Care" Really Avoidance?
Lifestyle

Is Our Preoccupation With "Self-Care" Really Avoidance?

By Dominique Fluker · May 22, 2025
Michelle Obama Shares What Brought Her To Therapy
Lifestyle

Michelle Obama Shares What Brought Her To Therapy

By Elizabeth Ayoola · May 6, 2025
The Rise of Micro-Therapy: Is It The Future Of Mental Health?
Health & Wellness · Lifestyle

The Rise of Micro-Therapy: Is It The Future Of Mental Health?

By Dominique Fluker · Mar 19, 2025
Should You Share Your Feelings And Frustrations With ChatGPT?
Health and Wellness · Lifestyle

Should You Share Your Feelings And Frustrations With ChatGPT?

By Dominique Fluker · Mar 17, 2025
Living Your Best (Love) Life: Is Hypnotherapy The Answer To Solve Your Dating Woes?
Lifestyle · Love & Sex

Living Your Best (Love) Life: Is Hypnotherapy The Answer To Solve Your Dating Woes?

By Kiara Byrd · Jan 14, 2025
Tyler Perry Says He Went To Therapy For The First Time At 54: 'I’m Living The Freest, Best Part Of My Life'
Health & Wellness · Lifestyle

Tyler Perry Says He Went To Therapy For The First Time At 54: 'I’m Living The Freest, Best Part Of My Life'

By Elizabeth Ayoola · Dec 20, 2024
Is Rejection Therapy The Cure To Your Social Anxiety? TikTok Says Yes.
Health & Wellness · Lifestyle

Is Rejection Therapy The Cure To Your Social Anxiety? TikTok Says Yes.

By Dominique Fluker · Aug 13, 2024
Looking For A Black Therapist? This Psychologist Is Helping People Find Their Match
2024 ESSENCE Festival of Culture · Festival · Health & Wellness · Lifestyle

Looking For A Black Therapist? This Psychologist Is Helping People Find Their Match

By Victoria Uwumarogie · Jul 6, 2024
WATCH: Dealing With Seasonal Blues? Here’s How To Navigate Holiday Grief
Videos

WATCH: Dealing With Seasonal Blues? Here’s How To Navigate Holiday Grief

By Essence · Dec 11, 2023
The Loveland Foundation Has Given Black Women Over 150,000 Hours Of Free Therapy
Health & Wellness · Lifestyle

The Loveland Foundation Has Given Black Women Over 150,000 Hours Of Free Therapy

By Elizabeth Ayoola · Dec 9, 2023
Can The Newest TikTok ‘Shadow Work’ Trend Really Improve Our Mental Health Or Harm It?
Health and Wellness · Lifestyle

Can The Newest TikTok ‘Shadow Work’ Trend Really Improve Our Mental Health Or Harm It?

By Dominique Fluker · Nov 2, 2023
WATCH: In My Feed – 53% Of Americans Prefer Engaging With Someone Who’s Been To Therapy
Videos

WATCH: In My Feed – 53% Of Americans Prefer Engaging With Someone Who’s Been To Therapy

By Essence · Oct 18, 2023
It's BIPOC Mental Health Awareness Month And We Want Black Women To Catch A Break
Health & Wellness · In Defense of Black Lives · Lifestyle · News

It's BIPOC Mental Health Awareness Month And We Want Black Women To Catch A Break

By Rayna Reid Rayford · Jul 27, 2023
Here’s What You Need To Know About Source Code
Health and Wellness

Here’s What You Need To Know About Source Code

By Dominique Fluker · Jul 18, 2023
WATCH: Wellness House – Using Therapy To Help You Reach Your Peak Performance
Videos

WATCH: Wellness House – Using Therapy To Help You Reach Your Peak Performance

By Essence · Apr 24, 2023
Beyond The Bowl: Here’s Why You Should Try Out Sound Healing Therapy
Health and Wellness

Beyond The Bowl: Here’s Why You Should Try Out Sound Healing Therapy

By Dominique Fluker · Apr 13, 2023
Craving Connection? Here Are The Benefits Of Touch Therapy According To Experts
Health and Wellness

Craving Connection? Here Are The Benefits Of Touch Therapy According To Experts

By Dominique Fluker · Apr 12, 2023
Tiffany Haddish On The 'Full-Blown Breakdown' That Changed The Way She Cares For Her Mental Health
Health & Wellness · Lifestyle

Tiffany Haddish On The 'Full-Blown Breakdown' That Changed The Way She Cares For Her Mental Health

By Aley Arion · Jul 28, 2022
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