What Does It Means To Live Life In Joy? I Called On A Joy Expert To Find Out
Joy expert Grace Harry spills the deets to ESSENCE about how to live your best life yet.
Macy Gray's On A Mission To Support Families Of Victims Of Police Violence — And Help Them Work Through Their Trauma
Gray and co-executive directors Charyn Harris and Grace Blake on their 1-year-old non-profit, My Good.
It's Time To Get Out Of Your Own Head
Let’s talk about impostor syndrome—and how to avoid letting it hold you back.
Soul-Care: How Faith And Therapy Can And Should Work Together When Dealing With Spiritual Fatigue
Rev. Lakeesha Walrond, Ph.D. explains why therapy and faith don't have to be oppositional forces when dealing with weariness from within.
Naomi Osaka Announces She Will Not Do Any Press At French Open Tournament To Protect Her Mental Health
"I'm just not going to subject myself to people who doubt me."
Queen Afua And Angela Rye Tackle the Importance of Mental Health
The noted herbalist and social justice advocate share ways for the Black community to navigate the pandemic.
These Mindful Eating Habits Will Help Relieve Stress
"Eat for energy, not for therapy."
Michelle Williams Is ‘Checking In’ With You In Her Heartfelt New Memoir
"I'm really looking forward to this next phase of my journey, which is to really help heal through my story," says Williams.
Sisters, Ya'll Alright? The Importance Of Self-Care In A Black Woman's Daily Routine
Black mental health experts hold space for Black women today to discuss how we continue to put our mental health first, especially post Election.
Bevel Offers Free Mental Health Services To The Black Community
The men's grooming brand is providing crucial health resources to Black men and women in need.
Self-Care Is An Act of Revolution When You Are Black
How political does caring for your own wellness become when the State sees nothing but danger in the color of your skin?
'Twilight' Actor Gregory Tyree Boyce Found Dead Alongside His Girlfriend
No causes of death were given as both cases are still pending.
Family Of High School Football Star Who Died By Suicide Thank Public For Support
Bryce "Simba" Gowdy was set to start classes at Georgia Tech this week. The public is pitching in to help his family following the tragic loss.
Taraji P. Henson Gives An Emotional Testimony To Congress On Mental Health Among Black Youth: 'This Is A National Crisis'
"I am using my celebrity and my voice to put a face to this."
We Applaud These Black Celebs For Helping To Erase Mental Health Stigmas With Their Testimonies
There's no shame in seeking help to get back to happy and these celebrities are living proof of that.
Six Ways Black Women Can Tackle Self-Care Now
This April and beyond, take the time to nourish yourself so that you can show up – both for yourself and others.
Are We Doing Enough To Battle Mental Health In The Black Community? The Cast Of 'American Soul' Weighs In
"When my father committed suicide, it was my duty to talk about it," Anthony Cornelius told ESSENCE.
New York City Agrees To Pay $2 Million To Family Of Deborah Danner, Mentally Ill Woman Killed By Officers
Deborah Danner was shot and killed by an NYPD officer on Oct. 18, 2016, sparking outrage in the Black community once again.