If you could go back in time and give your younger self health advice, what would it be? Would you tell yourself to quit smoking sooner (or not to start at all)? Or perhaps encourage a younger you to lose the baby weight faster because it’s harder to shed now?

Share the healthy habits you wish you’d adopted earlier. Send your responses to healthyliving@essence.com by Friday, November 14th, 2008. Also, in the body of your email please include your:

*CONTACT INFORMATION (incomplete entries will not be reviewed.)

Thanks for participating!

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