In a recent ESSENCE.com poll, we asked our readers, “Which best describes your goal for spring?“
Here’s what you said:
I’m working to get my body right
I want to get my mind in order
I’m trying to work on my spirituality
It looks like most of you ladies are trying to stay healthy and get fit!
For those of you working on your body, have you found working out easier or has it been less of a hassle to change your diet? What are some great ways to keep your mind in shape? How are you working on your spiritual growth? It’s time for Girl Talk!