6 Ways to Put Yourself First

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Celebrate your triumphs, whether big (You paid off your credit card) or small (you found a shortcut that shaved 15 minutes off your mornng commute).

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Kick that oversize cover-up to the curb and find the swimsult that fits you perfectly.

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Take your workout outdoors. Do sun salutations in your backyard or get off the treadmill and onto a scenic trail.

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Do yourself a favor and stop carrying around that heavy grudge. Bury that hatchet with someone you've had friction with in the past.

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Quit stalling until Monday to start exercising or holding out for payday to get some much-needed pampering. Happiness is there for the taking, so grab yours today!

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A Reader Weighs In: "I go to a hotel on the outskirts of the city with a nice view for a couple of days. I order high-calorie food, catch up on some bad TV, read, pray, meditate, turn the phone off and just relax." —Sheryl "Sherylyn" Plummer, via Facebook