

CBS This Morning

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“Be consistent. I’ve always hated exercising — and to tell you the truth, still do — but I know the benefits, not only for your health but the way you look and feel. So, figure out a way to incorporate it into a regular routine (at least 3 or 4 times a week). Cardio and weight training have become a crucial part of my life; I recommend the same for you.”


Gayle King came to slay as she attended Rihanna's 2018 Diamond Ball in NYC.