20 Best Foods For Hair Growth

Ah, the sweet smell of spring is here and it’s no secret that this season bears some of the best fruits and veggies for us to indulge in!

These seasonal favorites not only taste amazing, but cost less and also have major hair health benefits for your strands and scalp. 

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Wondering how each of these items listed measure up for your hair goals? From the more popular picks (strawberries, pineapples) to lesser known strand savers (swiss chard?!) , check out each one and its benefit below! and their benefits below!



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