One of the major bonuses of going natural is that you’re guaranteed a sweat-proof hairstyle anytime you want to hit the gym. For the women who attended the Sporty Afros Meet-up in Dallas, they divulged some of their workout hair care tips that keep their bodies trim and their hair looking fly. In addition to product demonstrations, the event was ripe with product giveaways from Soft’n Free, Beautiful Textures and Amazing Botanicals, exercise advice and down-home, Southern fun.

Check out these fabulous and fit Southern belles flaunting their natural ‘dos.