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Los Angeles has felt like a battle zone lately, with houses and buildings on fire, 88,000 people currently under evacuation orders, and communities devastated by the Los Angeles wildfires without a clear end in sight. Although many have left the city, some are not under evacuation orders as they aren’t near the Palisades and Eaton fires, have to work or decide to volunteer in impacted communities or stay home, as the Los Angeles County Public Health Department suggests.
If you’re in Los Angeles and quarantining, you might be at a loss for what wellness items you need to feel slightly comfortable at home.
However, we have you covered below, from masks to supplements that strengthen your respiratory system.
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Respiratory Health Liquid Drops
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Lung Health Support
Unfortunately, with the terrible air quality in Los Angeles, Angeleos are at risk of having their lungs polluted. The Betterbrand, dietary supplement, BetterLungs helps to clear mucus, naturally minimize coughing, enhance airways and lung health to breathe easily, and provides seasonal sinus and bronchial support.
Available at Betterbrand
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Bottled Water
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Vitamins
Consuming vitamins can strengthen your immune system, so consider including a variety of healthy foods in your diet that are rich in vitamin A, carotenoids, vitamin E, vitamin C, and omega-3 fatty acids to help protect your body from the harmful effects of smoke.
Available at Mind Body Green
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Mask
Similar to the 2020 pandemic, the Los Angeles County public health department is suggesting Los Angeles residents invest in quality masks, but these wildfires call for heavy-duty masks as there are chemical particles in the air from burned down structures, N95, KN95, and P100 are all suitable options for indoor and outdoor activities, to protect lungs and circulatory system.
Available at Uline
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Purifier
If you’re still in Los Angeles and haven’t received an evacuation notice, a purifier should be at the top of your list of wellness items to purchase, given that the air quality is dangerous. A purifier helps renew the air in your home, as Los Angeles officials highly suggest not opening any windows or leveraging air conditioners to circulate fresh air, as it may suck in the toxified air from outside if not on a “recirculate” setting.
Available at Amazon
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