Adjusting to Daylight saving time can be a doozy. While you’re only losing one hour of sleep, it’s still time lost out on resting and rejuvenating for the next hectic day. Although many people enjoy the change in time, others dread it, as receiving quality rest is harder while trying to readjust your body clock. Aside from some straightforward tips for helping you cope with the change, like adjusting your alarm clock earlier, relaxing aids, and controlling the light and temperature in your bedroom, you can also rely on helpful home decor products to assist you through the tough transition. Think of comfort first, like cozy candles and sheets, and then shift to practical needs, like a sunrise alarm clock allowing you to simulate an actual sunset without oversleeping or blackout curtains to block out the sunlight from creeping into your bedroom. Check out some of the top home decor picks to help you get more rest while experiencing the early beginnings of Daylight saving time.
01
01
Helight Sleep
Red light therapy is known for helping you get some good rest. The red light helps to create melatonin, the hormone that helps us to sleep. This helight sleep device is to enhance your sleep quality.Available at Helight
Invite some luxury into your life with Brooklinen’s Luxe Sateen sheet. The sheets are created with the highest quality threads using 480 thread count long-staple cotton with a one-yarn-under and three-yarn over weave for year-round comfort.Available at Brooklinen
A calming candle lit before bed can be soothing, helping you relax and ease into rest. This luxury candle, created by Jackie Aina, is a coconut-soy wax blend with an energizing scent in a reusable glass jar.Available at Nordstrom
Sometimes, all you need is a good pillow to sleep well. The Purple Harmony pillow boasts the following: Honeycomb GelFlex® Grid that boosts cooling and pressure relief, Talalay Latex promotes an airy, bouncy feel, Moisture-wicking, and a stretch-knit cover that adds breathability.Available at Purple
A great weighted blanket can provide comfort and warmth, leading to quality rest. The Bearaby Cotton Napper is a knitted weighted blanket of organic cotton that helps you fall asleep faster.Available at Bearaby
Given that the sun is rising later in the morning due to Daylight saving time, the Philips SmartSleep Connected Sleep and Wake-Up Light can help you feel less drowsy and disorientated as the clock produces orange and yellow LED lights. With this clock, you can choose between several color options to imitate sunrises, so you won’t oversleep and be able to wake up peacefully.Available at Amazon
