• Celebrity
    • Of The Essence
    • Celebrity News
    • If Not For My Girls
    • The State Of R&B
    • Time Of Essence
  • Fashion
    • 2023 Best In Black Fashion Awards
    • 2023 Fashion House
    • Red Carpet
    • Fashion News
    • Accessories
  • Beauty
    • Girls United: Beautiful Possibilities
    • 2023 Best In Black Beauty
    • Skin
    • Makeup
    • Nails
    • Hair
  • Lifestyle
    • Love
    • Parenting
    • Relationships
    • Bridal Bliss
    • Lifestyle News
    • Health & Wellness
    • ESSENCE Eats
    • Travel
    • Food & Drink
  • Entrepreneurship
    • Money & Career
  • News
    • Latest News
    • Paint The Polls Black
    • Culture
    • Politics
  • Shopping
  • Video
  • Events
    • 2023 Fashion House
    • 2023 ESSENCE Festival Of Culture
    • 2023 Wellness House
    • 2023 Black Women In Hollywood
    • 2023 ESSENCE Film Festival
    • 2023 HOLLYWOOD HOUSE
  • Studios
  • Girls United

WHERE BLACK CULTURE, COMMUNITY AND CONSCIOUSNESS MEET

Sign up for ESSENCE Newsletters the keep the Black women at the forefront of conversation.

Your email is required.
Your email is in invalid format.
Confirm email is required.
Email did not match.
Select the newsletters you'd like to receive:
Please select at least one option.
By clicking Subscribe Now, you agree to our Terms of Use and Privacy Policy.
Skip to content
SUBSCRIBE
  • MAGAZINE
  • NEWSLETTER
  • Celebrity
    • Of The Essence
    • Celebrity News
    • If Not For My Girls
    • The State Of R&B
    • Time Of Essence
  • Fashion
    • 2023 Best In Black Fashion Awards
    • 2023 Fashion House
    • Red Carpet
    • Fashion News
    • Accessories
  • Beauty
    • Girls United: Beautiful Possibilities
    • 2023 Best In Black Beauty
    • Skin
    • Makeup
    • Nails
    • Hair
      • Hair News
      • Natural
      • Relaxed
      • Transitioning
      • Weave
      • 4C
  • Lifestyle
    • Love
    • Parenting
    • Relationships
    • Bridal Bliss
    • Lifestyle News
    • Health & Wellness
    • ESSENCE Eats
    • Travel
    • Food & Drink
  • Entrepreneurship
    • Money & Career
  • News
    • Latest News
    • Paint The Polls Black
    • Culture
    • Politics
  • Shopping
  • Video
  • Events
    • 2023 Fashion House
    • 2023 ESSENCE Festival Of Culture
    • 2023 Wellness House
    • 2023 Black Women In Hollywood
    • 2023 ESSENCE Film Festival
    • 2023 HOLLYWOOD HOUSE
  • Studios
  • Girls United
Home · Health & Wellness

7 Items That Guarantee You A Better Night's Sleep

For Sleep Awareness Month, and beyond.
Best Products For Better Sleep
By Jamila Stewart · Updated March 10, 2022

At a time where the news cycle is often delivering less than pleasant updates, and a work-from-home life has, for many, destroyed the barriers between work and relaxation space, there’s no wonder you may not be sleeping as soundly as you once have. Not to mention the numerous other reasons any given individual may be experiencing irregular sleep. That said, Sleep Awareness Month couldn’t have come any sooner, and it’s the perfect time to explore the various offering of products that may help you get a better night’s sleep.

Believe or not, our quality of depends on a laundry list of factors from the activities we engage in right before bed (such as too much screen time), through to temperature and vitamin deficiencies. Many of these conditions, though, can be made right with a few tweaks or tools to help. Ahead, we’ve rounded up 7 products worth trying to inch you one step closer to healthier sleeping habits.

01
YnM Weighted Blanket
Long day? Weighted blankets help naturally produce melatonin (the hormone that helps you sleep) with deep pressure stimulation. Available at Amazon
38 Shop Now
02
Luna Nectar Nocturne Magnesium Sleep Oil
This topical oil helps with sleep and relaxation by introducing magnesium to the body directly through the skin for maximum absorption. Available at Luna Nectar
33 Shop Now
03
Blissy Sleep & Pillow Mist 
Skip the average room spray and opt for Blissy’s Pillow Mist instead. Infused with lavender and eucalyptus, you’re in for a relaxing night ahead. Available at Blissy
15 Shop Now
04
Mindbodygreen Sleep Support+
Mindbodygreen’s magnesium formula comes melatonin free, as to avoid negatively affecting the body’s natural sleep process over time. Available at Mindbodygreen
60 Shop Now
05
Vitruvi Stone Diffuser
We’re not in the business of leaving candles on overnight, so naturally, that’s where Vitruvi’s Stone diffuser comes in. Select from a variety of soothing essential oils to get you through the night. Available at Vitruvi
119 Shop Now
06
DEZI Skin DEZZZZI Silk Eye Mask
Eye masks have proven essential for anyone who needs all light canceled out for bedtime. For an extra luxurious touch, DEZI’s is made with pure mulberry silk. Available at DEZI Skin
18 Shop Now
07
Bed Bath & Beyond Lavender + Sage Scented 14 oz. 3-Wick Candle
Aromas matter, and stocking up on lavender scents, which are known for calming the nervous system and encouraging slow-wave sleep, are one of the best things you can do for yourself. Available at Bed Bath & Beyond
16 Shop Now

We independently evaluate all recommended products and services. If you click on the links we provide, we may receive compensation.
COMPANY INFORMATION
  • Our Company
  • Customer Service
  • Essence Ventures
  • Change Your Address
  • Contact Us
  • Job Opportunities
  • Internships
  • Media Kit
  • tag
SUBSCRIBE
  • Newsletters
  • Give a Gift of ESSENCE
  • Magazine Tablet Edition
FOLLOW US
MORE ON ESSENCE
  • Home
  • Love
  • Celebrity
  • Beauty
  • Hair
  • Fashion
  • ESSENCE festival

ESSENCE.com is part of ESSENCE Communications, Inc.

Essence may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.

©2023 ESSENCE Communications Inc. All Rights Reserved. | Privacy Policy | Terms of Use | Essence.com Advertising Terms

Get The ESSENCE Newsletter and
Special Offers delivered to your inbox

By clicking Sign Up, you agree to our Terms of Use and Privacy Policy.

Get The ESSENCE Magazine
by subscribing below
subscribe now