The gorgeous Sanaa Lathan sat down with at the Proctor and Gamble “My Black Is Beautiful” event to chat about what keeps her looking and feeling her very best. She also shared how self-confidence is a big part of her daily beauty regimen.

“When I feel beautiful, that’s when I’m the most beautiful and so what makes me feel beautiful is really being grateful for the things in my life,” Lathan spills. “I have a gratitude journal and when I’m writing in that on a day to day basis it really helps me feel happy and therefore more beautiful.”

Check out more of Lathan’s tips for feeling beautiful in the exclusive clip above.