All roads that lead to success, transformation and happiness start with YOU. But in order to conquer the world, you must first conquer yourself.
Angry? Hurt? Think twice before hitting "send" on that vicious tweet, Facebook post or email.
Sophia A. Nelson gives us a step-by-step guide to properly resolving your anger.
Five ways to live a more purposeful, passionate and transformational life in 2012 and beyond.
Sophia Nelson encourages sisters to get real when dealing with married men.
Like many Black women I went to see the movie 'The Help' with deeply mixed emotions...