The Fibroid Symptoms Every Woman Should Know
While 80 percent of Black women will develop fibroids by the age of 50, this is what you should know about the signs, risks, and treatment options.
How to Get Into the Best Shape of Your Life, According to Science
Studies suggest protein-pacing helps fit people get even fitter. An expert breaks down what you need to know.
Missy Elliott's New Video Involves a Crazy Cool Routine on Exercise Balls
She just gave us so many new ideas for how to use a stability ball.