EVENT DAY VOD
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It’s About
Self-Care For Me!
It’s time for all overworked and underpaid CWOs (Chief Wellness Officers) to take some much needed “me time.” Immediately! You were our families’ essential workers—BEFORE the pandemic—because you put everyone’s needs above your own.
But you can’t keep pouring from an empty cup. It’s time to sharpen your most valuable tool, your mind, and create your own mental wellness journey.
Join us at ESSENCE Wellness House™, on Thursday, Nov. 11 from 7PM to 9PM ET for a 2-hour special dedicated to discussing the importance of improving mental health and delivering solutions to anxiety, depression and more, from health and wellness experts and special guests.
reset
It’s time to hit your reset button with workshops, demos and conversations about:
- Self-Love & Self-Care •
- Protecting Your Mental Health •
- Identifying Anxiety & Depression •
- Relationship Wellness •
- Black Maternal & Paternal Health
And More!
reset
The Speakers
![Emmanuel-Acho](https://www.essence.com/wp-content/uploads/2021/11/Emmanuel-Acho-1.jpg)
Emmanuel Acho
NYT Bestselling Author,
Host & Former NFL Linebacker
![Dr. Riana Elyse Anderson](https://www.essence.com/wp-content/uploads/2021/10/01-Dr.-Riana-Elyse-Anderson-Headshot.jpg)
Dr. Riana Elyse Anderson
Licensed Clinical Psychologist &
Assistant Professor, University of Michigan School of Public Health
![Tichina-Arnold-Alijah-Kai](https://www.essence.com/wp-content/uploads/2021/10/02-Tichina-Arnold-Alijah-Kai.jpg)
Alijah Kai & Tichina Arnold
Actress, Comedian & Singer
![Phyllicia-Victoria-Bonanno](https://www.essence.com/wp-content/uploads/2021/10/03-Phyllicia-Victoria-Bonanno.jpg)
Phyllicia Victoria Bonanno
Yoga & Meditation instructor, Living with Intention
![Dr.-Joy-Harden-Bradford](https://www.essence.com/wp-content/uploads/2021/10/04-Dr.-Joy-Harden-Bradford-Headshot.jpg)
Dr. Joy Harden-Bradford
Licensed Psychologist & Founder of Therapy for Black Girls
![Dr. Melissa Robinson-Brown](https://www.essence.com/wp-content/uploads/2021/10/05-Dr.-Melissa-Robinson-Brown-Headshot.jpg)
Dr. Melissa Robinson-Brown, Ph.D.
Licensed Clinical Psychologist &
Founder, Renewed Focus Psychology Services
![Tabitha-Brown](https://www.essence.com/wp-content/uploads/2021/11/Tabitha-Brown.jpeg)
Tabitha Brown
Author, Actress & Vegan Foodie
![D. Mariel Buque](https://www.essence.com/wp-content/uploads/2021/10/06-D.-Mariel-Buque-Headshot.jpg)
Mariel Buqué, Ph.D.
Licensed Trauma Psychologist
![TracyG](https://www.essence.com/wp-content/uploads/2021/10/07-Copy-of-TracyGLookB7397_rt.jpg)
Tracy G.
Wellness Artist, Podcaster &
On-Air Co-Host
![Dr.-Karinn-Glover](https://www.essence.com/wp-content/uploads/2021/10/08-Dr.-Karinn-Glover.jpg)
Karinn Glover, MD MPH.
Psychiatrist & Assistant Professor,
Albert Einstein College of Medicine
![Dr.-Javar-Godfrey](https://www.essence.com/wp-content/uploads/2021/11/Dr.-Javar-Godfrey.jpg)
Dr. Javar Godfrey
CEO
![Tricia-Hersey](https://www.essence.com/wp-content/uploads/2021/10/09-Tricia-Hersey-Headshot.jpg)
Tricia Hersey
Founder, The Nap Ministry
![Lila-Holley](https://www.essence.com/wp-content/uploads/2021/10/010-Lila-Holley.jpg)
Lila Holley
Retired US Army Combat Veteran & Best-Selling Author
![AJ Johnson](https://www.essence.com/wp-content/uploads/2021/10/AJ-Johnson-1.jpg)
AJ Johnson
Lifestyle Expert &
Founder of The AJ Zone
![Kidd-Kenn](https://www.essence.com/wp-content/uploads/2021/11/Kidd-Kenn2.jpg)
Kidd Kenn
Musical Artist
![Leslie-Latrice](https://www.essence.com/wp-content/uploads/2021/10/Leslie-Latrice.jpg)
Leslie Latrice
Army Veteran & Influencer
![Jasmine Mans](https://www.essence.com/wp-content/uploads/2021/10/Jasmine-Mans.jpg)
Jasmine Mans
Spoken Word Poet, Author and Creator
![Mereba](https://www.essence.com/wp-content/uploads/2021/11/Mereba.jpg)
MEREBA
Singer/Songwriter
![Monika-Pierce](https://www.essence.com/wp-content/uploads/2021/11/MonikaPierce2.jpg)
Monika Pierce
Head of Inclusion & Diversity, WW
![Sanya-Richards-Ross](https://www.essence.com/wp-content/uploads/2021/11/Sanya-Richards-Ross.jpg)
Sanya-Richards-Ross
Olympic Champion & TV Personality
![Dr.-Samantha-Sanders](https://www.essence.com/wp-content/uploads/2021/10/011-Dr.-Samantha-Sanders-Headshot.jpg)
Samantha Saunders, LPC
Licensed Professional Counselor &
Toxic Relationship Trauma Specialist
![Jessie-Woo](https://www.essence.com/wp-content/uploads/2021/11/Jessie-Woo2.jpg)
Jessie Woo
Host & Media Personality
MORE TO BE ANNOUNCED SOON!
Sponsored By
THURSDAY, NOVEMBER 11TH
7PM – 9PM
Be sure to follow along on social for updates and announcements
@essence #essencewellnesshouse