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It’s About
Self-Care For Me!
It’s time for all overworked and underpaid CWOs (Chief Wellness Officers) to take some much needed “me time.” Immediately! You were our families’ essential workers—BEFORE the pandemic—because you put everyone’s needs above your own.
But you can’t keep pouring from an empty cup. It’s time to sharpen your most valuable tool, your mind, and create your own mental wellness journey.
Join us at ESSENCE Wellness House™, on Thursday, Nov. 11 from 7PM to 9PM ET for a 2-hour special dedicated to discussing the importance of improving mental health and delivering solutions to anxiety, depression and more, from health and wellness experts and special guests.
reset
It’s time to hit your reset button with workshops, demos and conversations about:
- Self-Love & Self-Care •
- Protecting Your Mental Health •
- Identifying Anxiety & Depression •
- Relationship Wellness •
- Black Maternal & Paternal Health
And More!
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The Speakers

Emmanuel Acho
NYT Bestselling Author,
Host & Former NFL Linebacker

Dr. Riana Elyse Anderson
Licensed Clinical Psychologist &
Assistant Professor, University of Michigan School of Public Health

Alijah Kai & Tichina Arnold
Actress, Comedian & Singer

Phyllicia Victoria Bonanno
Yoga & Meditation instructor, Living with Intention

Dr. Joy Harden-Bradford
Licensed Psychologist & Founder of Therapy for Black Girls

Dr. Melissa Robinson-Brown, Ph.D.
Licensed Clinical Psychologist &
Founder, Renewed Focus Psychology Services

Tabitha Brown
Author, Actress & Vegan Foodie

Mariel Buqué, Ph.D.
Licensed Trauma Psychologist

Tracy G.
Wellness Artist, Podcaster &
On-Air Co-Host

Karinn Glover, MD MPH.
Psychiatrist & Assistant Professor,
Albert Einstein College of Medicine

Dr. Javar Godfrey
CEO

Tricia Hersey
Founder, The Nap Ministry

Lila Holley
Retired US Army Combat Veteran & Best-Selling Author

AJ Johnson
Lifestyle Expert &
Founder of The AJ Zone

Kidd Kenn
Musical Artist

Leslie Latrice
Army Veteran & Influencer

Jasmine Mans
Spoken Word Poet, Author and Creator

MEREBA
Singer/Songwriter

Monika Pierce
Head of Inclusion & Diversity, WW

Sanya-Richards-Ross
Olympic Champion & TV Personality

Samantha Saunders, LPC
Licensed Professional Counselor &
Toxic Relationship Trauma Specialist

Jessie Woo
Host & Media Personality
MORE TO BE ANNOUNCED SOON!
Sponsored By
THURSDAY, NOVEMBER 11TH
7PM – 9PM
Be sure to follow along on social for updates and announcements
@essence #essencewellnesshouse