Dine on a Dime: Pan-Roasted Catfish

"Catfish was a regular staple at granddaddy's Friday fish fry," says Chef Jeff Henderson. Grandad deep-fried the fish in a cornmeal breading, along with jumbo shrimp, red snapper and buffalo fish. He liked to change the sides regularly. Chef Jeff's favorite was the homemade fries and potato salad. His version of this family-style catfish offers a healthier option...