Photo by Peoplelmages.com

20 Best Foods For Hair Growth

No hair growth pills or complicated routines necessary! 

Ah, the sweet smell of spring is here and it's no secret that this season bears some of the best fruits and veggies for us to indulge in!

These seasonal favorites not only taste amazing, but cost less and also have major hair health benefits for your strands and scalp. 

Subscribe to our daily newsletter for the latest in hair, beauty, style and celebrity news.

Wondering how each of these items listed measure up for your hair goals? From the more popular picks (strawberries, pineapples) to lesser known strand savers (swiss chard?!) , check out each one and its benefit below! and their benefits below!