wellness.

morning smoothie

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Top Story

Boris Kodjoe, Nicole Ari Parker & Co. Launch Wellness App, ‘Kofit’

Whether you’re juggling multiple responsibilities or always on the clock, the KOFIT app by Boris Kodjoe, Nicole Ari Parker, his brother Patrick Kodjoe, and Patrick’s wife, Nicole Kodjoe.

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Here’s How To Protect Yourself From Toxic Relationships

By JASMINE GRANT

The doctor led the discussion on and gave solid advice on how toxicity shows up in various personal relationships.

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Tired Of The Gym? Try These Unique Dance Classes

BY AVON DORSEY

he Elliptical is tired, the Treadmill is late and the Stairmaster can have several seats. It’s all the same workout.

Top Story

Need Workout Inspo? Turn Heads In The Gym With This Cute Activewear

By continuing its commitment to making a mark through cultural, social, educational, and environmental issues.

third tout

video

Here’s How To Protect Yourself From Toxic Relationships

By JASMINE GRANT

The doctor led the discussion on and gave solid advice on how toxicity shows up in various personal relationships.

feature story

Tired Of The Gym? Try These Unique Dance Classes

BY AVON DORSEY

he Elliptical is tired, the Treadmill is late and the Stairmaster can have several seats. It’s all the same workout.

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header title

wellness title

wellness.

morning smoothie

hero-image and headline and first tout

Boris Kodjoe, Nicole Ari Parker & Co. Launch Wellness App, ‘Kofit’

first tout

Here’s How To Protect Yourself From Toxic Relationships

second tout

Tired Of The Gym? Try These Unique Dance Classes

hero-image and headline and first tout

Need Workout Inspo? Turn Heads In The Gym With This Cute Activewear

third tout

Here’s How To Protect Yourself From Toxic Relationships

fourth tout

Tired Of The Gym? Try These Unique Dance Classes