In a conversation brought to us by Ford, the 'Empire' actress shared a candid message about advocating for herself as a Black actress.
There are a number of lifestyle factors, according to this board-certified cardiologist, that high blood pressure is so common in our community.
“The first thing you have to do is to forgive yourself and not start on Monday. Start the day that you decide.”
The entrepreneur and media vet stopped by ESSENCE Wellness House and left us with a good word about Black women needing pleasure in our lives.
The 'Little Fires Everywhere' star got real about the importance of self-care and the role that beauty plays.
The motivational speaker came joined the Essence Wellness House and explained why its time for Black women to put themselves "at the front of their own line."
Hear from three leading, trusted black women Dymetra Pernell, Tonya Lewis Lee and Koya Webb on how wellness businesses owners can follow on their paths.
“Transitions can be difficult even when they are things we’ve been looking forward to; things like buying a new house. Getting married. Having a baby.”
Feeling stressed, overwhelmed, or downright tired? Take a few minutes to wind down with Kerry Washington, in partnership with Neutrogena, and her adorable dog Ms. Josephine Baker!
“Believe me. It makes the relationship better,” said the actor at ESSENCE Festival Wellness House 2020.
D.C.-based brand The Spice Suite, founded by Howard University alum Angel Gregorio, and Kelis are joining forces to wake up your taste buds.
Here's how to address your COVID-19 safety concerns according to an expert.
Freedom at the Mat Online is making self-care more accessible to busy Black women globally.