There are a number of lifestyle factors, according to this board-certified cardiologist, that high blood pressure is so common in our community.
“The first thing you have to do is to forgive yourself and not start on Monday. Start the day that you decide.”
D.C.-based brand The Spice Suite, founded by Howard University alum Angel Gregorio, and Kelis are joining forces to wake up your taste buds.
Here's how to address your COVID-19 safety concerns according to an expert.
The dynamic duo sat down for a conversation about being Black in media with ESSENCE Assistant Fashion Editor Nandi Howard.
In an op-ed for the Wall Street Journal and on a call with governors, Vice President Mike Pence continued to push factually inaccurate information about the coronavirus.
Psychologist Ayanna Abrams explains how those serums and jade roller purchases might actually be improving your mental health.
"We are Black women! We build. We don't tear down other Black women!"
"Everyone needs to feel heard and be validated,” said Ware.
If Black women are to survive, we must tend to our mental health first.