Your Fitness Journey | Essence

Watch

ESSENCE Best of 2023: The Year In Love Travel & Wellness

Health & Wellness

ESSENCE Best of 2023: The Year In Love Travel & Wellness

After A Stressful Delivery Experience, 'Mamaste' Host Tanika Ray Wants Pregnant Black Women To Know All Their Options

Health & Wellness

After A Stressful Delivery Experience, ‘Mamaste’ Host Tanika Ray Wants Pregnant Black Women To Know All Their Options

With 'My Killer Body,' K. Michelle Wants To Tell 'The Whole Truth And Nothing But The Truth' About Plastic Surgery

Health & Wellness

With ‘My Killer Body,’ K. Michelle Wants To Tell ‘The Whole Truth And Nothing But The Truth’ About Plastic Surgery

The Biggest Celebrity Body Transformations Of 2021

Health & Wellness

The Biggest Celebrity Body Transformations Of 2021

Mama Koko's New Year Wisdom: Honoring The Past Is The Way To A Better Future

Health & Wellness

Mama Koko’s New Year Wisdom: Honoring The Past Is The Way To A Better Future

Tips For Creating Your Healthiest Self As You Prepare For The New Year

Health & Wellness

Tips For Creating Your Healthiest Self As You Prepare For The New Year

SPONSORED: Fitness Expert Lita Lewis On How The Power Of Positivity Ties Into Your Wellness Routine

Health & Wellness

SPONSORED: Fitness Expert Lita Lewis On How The Power Of Positivity Ties Into Your Wellness Routine

SPONSORED: Check Out Fitness Expert Lita Lewis' 3 Signature Moves To Amp Up Your Downtime

Health & Wellness

SPONSORED: Check Out Fitness Expert Lita Lewis' 3 Signature Moves To Amp Up Your Downtime

The Best New Lifestyle Products Released In April

Lifestyle

The Best New Lifestyle Products Released In April

WATCH: Zendaya Reflects on What Factor Race Plays in “Challengers” Off-Court Romance

Videos

WATCH: Zendaya Reflects on What Factor Race Plays in “Challengers” Off-Court Romance

This Death Doula Helps People Prepare For The End Of Their Lives

Lifestyle

This Death Doula Helps People Prepare For The End Of Their Lives

How To Manage Itchy Scalp While Wearing Braids

Beauty

How To Manage Itchy Scalp While Wearing Braids

Passing The Torch: Dr. Eraka Bath Reflects On Her Mother’s Enduring Legacy

Lifestyle

Passing The Torch: Dr. Eraka Bath Reflects On Her Mother’s Enduring Legacy

Close To 50 Percent Of U.S. Moms Say Their Birth Experience Was Traumatic. birthFUND Is Here To Change That.

Lifestyle

Close To 50 Percent Of U.S. Moms Say Their Birth Experience Was Traumatic. birthFUND Is Here To Change That.

A Guide To Black-Women-Owned Cannabis Businesses

Lifestyle

A Guide To Black-Women-Owned Cannabis Businesses

Here Are 7 Non-Alcoholic Products To Enjoy

Lifestyle

Here Are 7 Non-Alcoholic Products To Enjoy

How Much Do You Know About Your Fertility Health? Here's What You Should Look Out For

Lifestyle

How Much Do You Know About Your Fertility Health? Here's What You Should Look Out For

Lifestyle

Exclusive: Gabby Douglas Is Back – And At Peace

Mia Thornton's Husband Has Bipolar I. What Is The Condition And Signs Of It?

Lifestyle

Mia Thornton's Husband Has Bipolar I. What Is The Condition And Signs Of It?

Health Matters: Inside The Viral TikTok Trend, Oatzempic, Does It Really Help You Lose Weight?

Lifestyle

Health Matters: Inside The Viral TikTok Trend, Oatzempic, Does It Really Help You Lose Weight?

Is Your Boss Gaslighting You?

Lifestyle

Is Your Boss Gaslighting You?